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Life Transitions therapists in Roanoke, VA

Browse Life Transitions therapists in Roanoke, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Middleburg, Virginia therapist: Paws2Heal Mental Health Counseling Services, licensed professional counselor
Life Transitions

Paws2Heal Mental Health Counseling Services

Licensed Professional Counselor, PhD, LPC
Major life changes can stir uncertainty, stress, and old emotional wounds. Therapy provides support as you navigate change with greater clarity, resilience, and confidence.  
8 Years Experience
Online in Roanoke, VA
Norfolk, Virginia therapist: LEGACY MENTAL HEALTH CONSULTING SERVICES, licensed clinical social worker
Life Transitions

LEGACY MENTAL HEALTH CONSULTING SERVICES

Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services supports individuals navigating life transitions such as career changes, relationship shifts, relocation, aging, or identity development. We help clients manage stress, uncertainty, and emotional overwhelm while building resilience, confidence, and clarity. Our approach empowers clients to adapt, grow, and move forward with purpose.  
12 Years Experience
Online in Roanoke, VA
Washington, Washington, D.C. therapist: Maria Jose Rendon, psychologist
Life Transitions

Maria Jose Rendon

Psychologist, Ph.D.
I work with adults navigating significant life transitions, including career changes, immigration, relocation, and shifts in professional or cultural identity. This includes civil servants and international staff at multilateral development organizations like the World Bank, IDB, and IMF, who are contending with chronic uncertainty, survivor exhaustion after rounds of layoffs, and what's clinically known as moral injury, the toll of watching an institution you built your identity around get dismantled. It also includes first-generation professionals adjusting to roles their families never occupied. My approach is Cognitive Behavioral Therapy, which gives us a clear, structured way to work through the disorientation transitions bring and rebuild a sense of direction. I offer sessions in English or Spanish.  
9 Years Experience
Online in Roanoke, VA (Online Only)
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Chandler, Arizona therapist: Christine Sparacino, psychologist
Life Transitions

Christine Sparacino

Psychologist, PsyD
Life is full of transitions. Whether we are graduating from college, becoming a parent for the first time, getting married, entering midlife, we can count on transitions and that our identity will shift as our life does. Therapy can provide tremendous support as we move through a transition.  
23 Years Experience
Online in Roanoke, VA (Online Only)
Minneapolis, Minnesota therapist: Kate Winderman, psychologist
Life Transitions

Kate Winderman

Psychologist, Ph.D., LP
Life transitions can bring up a host of various emotions, and it can often be quite helpful to have a dedicated space to process them. Whether it's transitioning to a new phase in life (e.g., empty nester, caring for aging parents, marriage, becoming a parent), experiencing an identity shift, moving, changing relationship statuses, changing jobs, or any other big life change, I am here to help you unpack how this affects you and help you move forward.  
13 Years Experience
Online in Roanoke, VA

Life Transitions therapists in Roanoke, VA Statistics

Life Transitions therapists in Roanoke, VA average 13 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

13 Years Experience

Average cost per session

$203

Accept insurance

55%

Offer sliding scale

32%

Gender ID

75% Female
19% Male
3% Gender Fluid
3% Non-Binary

Session Type

64% In Person and Online
36% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
43% Acceptance & Commitment Therapy (ACT)
36% Person-Centered Therapy (Rogerian)
34% Psychodynamic Therapy
32% Motivational Interviewing (MI)
29% Behavioral Therapy
29% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
75% Young Adult
41% Senior
39% Teen
20% Children

Client Focus

59% Women
38% LGBTQ+
34% Men
27% Black / African American
27% Hispanic / Latino

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