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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Roanoke, VA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Roanoke. We encourage you to review each profile to find your best match.
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Newport News, Virginia therapist: Advanced Trauma Recovery & Mental Healthcare, LLC, psychologist
MBCT

Advanced Trauma Recovery & Mental Healthcare, LLC

Psychologist, Ph.D., Psy.D.
Each of our doctoral level, Licensed Clinical Psychologists have significant training and experience in working with individuals who have experienced trauma. We specialize in working with those who struggle with the effects of trauma (e.g., PTSD), and we hold multiple certifications in evidence based treatments for PTSD, anxiety, insomnia, and depression. Whether you struggle with PTSD, anxiety, or other trauma related issues, our experienced Psychologists are here to help you work through trauma, abuse, critical incidents, adversity, and other life threatening events.  
13 Years Experience
Online in Roanoke, VA
Montpelier, Vermont therapist: Heinig Health and Wellness Counseling, psychologist
MBCT

Heinig Health and Wellness Counseling

Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We believe that therapy should be a place where you feel understood, supported, and empowered to make meaningful changes in your life. Our approach is collaborative, compassionate, and tailored to your unique experiences, strengths, and goals. Our psychologists specialize in working with adults facing anxiety, depression, ADHD, trauma, health anxiety, chronic illness, chronic pain, sleep difficulties, OCD, and other challenges that can impact emotional well-being. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and motivational interviewing, we help clients develop practical coping skills, build resilience, and reconnect with what matters most to them. Whether you're navigating a health condition, a major life transition, or longstanding emotional struggles, our goal is to provide a supportive space where you can gain insight, foster growth, and create lasting change.  
7 Years Experience
Online in Roanoke, VA (Online Only)
Roswell, Georgia therapist: Courtney Crooks, psychologist
MBCT

Courtney Crooks

Psychologist, PhD, CTMH, CCTP
I am a licensed psychologist in private practice, with over 20 years of professional experience in psychological research and clinical practice. I specialize in psychodynamic/psychoanalytic psychotherapy for individual adults ages 18+. I can help you understand the underlying basis of your conflicts, then guide you on your journey toward meaningful, positive change according to your needs and goals. I will work with you to develop a customized psychotherapy plan depending on your specific needs and goals, which may include session packages that are intentionally short-term (12-16 sessions) or long-term (1-2 sessions per week spanning some months). I am a military veteran, and have received specialized training related to military and veteran's issues, so I also welcome persons from the military and veteran communities as prospective patients. I hold professional certifications in Clinical Telemental Health Provider (CTMH) and Certified Clinical Trauma Professional (CCTP) through Evergreen Certifications, and an Authorization to Practice Interjurisdictional Telepsychology (APIT) from the PSYPACT Commission.  
17 Years Experience
Online in Roanoke, VA
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Louisville, Kentucky therapist: Marina Sud, psychologist
MBCT

Marina Sud

Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I take an integrative, holistic approach that blends evidence-based psychological methods with mindfulness and body-based practices. I help clients process trauma, difficult emotions, and life stressors by working with both the mind and body. My work may include Brainspotting for trauma processing, cognitive-behavioral strategies for shifting unhelpful thinking patterns, and developing greater acceptance of difficult thoughts and emotions. I view therapy as a collaborative process, combining my clinical training with your knowledge of your own experiences.  
27 Years Experience
Online in Roanoke, VA (Online Only)
Tysons, Virginia therapist: Tracey Knows, licensed professional counselor
MBCT

Tracey Knows

Licensed Professional Counselor, LPC
Hey, thanks for taking a look at my profile! My name is Tracey, and I provide a warm, down-to-earth, and deeply supportive space for healing and growth. My approach blends mindfulness, holistic techniques, and evidence-based therapy to help clients break free from anxiety, OCD, people-pleasing, and self-doubt. Rather than offering quick fixes, I focus on lasting transformation—helping you reconnect with your inner strength, set healthy boundaries, and navigate life’s transitions with confidence. Clients often describe my style as authentic, perceptive, and deeply compassionate, creating a space where they feel truly seen and supported. What sets Talk with Tracey apart is my ability to blend practical tools with deeper emotional work, ensuring that you not only gain coping skills but also heal at the root level. Whether you're feeling stuck, overwhelmed, or just ready for change, I meet you where you are and guide you toward the life you truly want. Therapy with me isn’t just about reducing distress—it’s about helping you step into your full potential with clarity, resilience, and self-trust. If you’re ready to take that step, I’d love to support you on your journey.  
10 Years Experience
Online in Roanoke, VA (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Roanoke, Virginia Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Roanoke, Virginia average 15 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (61%), and Stress (59%).

Average years in practice

15 Years Experience

Average cost per session

$196

Accept insurance

45%

Offer sliding scale

31%

Gender ID

76% Female
19% Male
4% Gender Fluid
1% Non-Binary

Session Type

55% In Person and Online
45% Online Only

Top Specialties

80% Anxiety or Fears
61% Depression
59% Stress
48% Trauma and PTSD
48% Self Esteem
44% Loss or Grief
44% Women's Issues

Ages Served

98% Adult
73% Young Adult
58% Senior
39% Teen
20% Children

Client Focus

52% Women
41% LGBTQ+
30% Men
30% Military / Veterans
25% Christian

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