Life Transitions therapists in Salem, Virginia VA
We are proud to feature top rated Life Transitions therapists in Salem. We encourage you to review each profile to find your best match.
Life Transitions
Hannah Hayden with Sapphire Counseling
Licensed Clinical Social Worker, LCSW
Life is filled with transitions, some planned and exciting, others unexpected and difficult. Whether you're navigating a career change, starting or ending a relationship, becoming a parent, adjusting to an empty nest, relocating, experiencing a loss, or simply feeling uncertain about your next chapter, these changes can bring both opportunity and stress. Therapy provides a supportive space to process the emotions that accompany transition, gain clarity, build confidence, and move forward in a way that feels aligned with who you are and who you want to become.
4 Years Experience
Online in Salem, VA Virginia
Life Transitions
Heather Watson-Perez
Psychologist, PhD
I support individuals navigating life transitions such as career changes, relationship shifts, parenthood, or major life decisions. These periods can bring uncertainty, stress, or a loss of direction, and therapy provides a space to process and regain clarity. I help clients build resilience, confidence, and a sense of purpose as they move forward.
21 Years Experience
Online in Salem, VA Virginia
Life Transitions
Alabaster Counseling
Licensed Professional Counselor, LPC
Life is full of changes, and even the ones we choose can leave us feeling lost, overwhelmed, or unsure of who we are on the other side. At Alabaster Counseling, we specialize in helping girls and women navigate the many transitions that life brings, including becoming a mother, adjusting to an empty nest, going through a divorce, changing careers, losing a loved one, or simply stepping into a new season of life that feels unfamiliar. We understand that transitions can stir up grief, anxiety, and uncertainty even when they are positive, and we are here to help you process all of it. Through evidence-based therapy and genuine compassionate support, we help you find your footing, reconnect with your sense of purpose, and move forward with clarity and confidence.
15 Years Experience
Online in Salem, VA Virginia
Life Transitions
Dr. Brittany Jacobson
Psychologist, PhD, CST
Transitions can challenge your sense of stability, even when they’re leading you toward something new. In our work, we focus on helping you adapt, process, and find your footing again. I will support you in feeling more grounded, hopeful, and trusting in yourself as you move into this next chapter.
10 Years Experience
Online in Salem, VA Virginia
Life Transitions
Kaylie Groenhout
Licensed Professional Counselor, LPC, NCC, EMDRIA Certified Therapist
Whether you're navigating a career change, new or ending relationship, or significant move, life transitions often bring up unexpected layers of stress and self-doubt. These in-between periods are opportunities for reflection and growth, provided you have the right support to ground you. I can help you process the grief of what's being left behind while building the resilience needed for the chapter ahead.
4 Years Experience
Online in Salem, VA Virginia
Life Transitions therapists in Salem, Virginia Statistics
Life Transitions therapists in Salem, Virginia average 13 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Psychodynamic Therapy (34%), and Person-Centered Therapy (Rogerian) (32%).
Average years in practice
13 Years Experience
Average cost per session
$194
Accept insurance
51%
Offer sliding scale
34%
Gender ID
| 79% |
Female |
|
| 17% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 34% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 30% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Motivational Interviewing (MI) |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 47% | Senior |
| 40% | Teen |
| 21% | Children |
Client Focus
| 60% | Women |
| 36% | LGBTQ+ |
| 30% | Black / African American |
| 30% | Men |
| 26% | Military / Veterans |