Forgiveness therapists in Short Pump, VA
Browse Forgiveness therapists in Short Pump, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I approach forgiveness as a central aspect of healing, drawing upon psychological insights and Christian teachings. Recognizing forgiveness as a transformative and freeing process, I integrate biblical principles on forgiveness, love, and grace into therapy sessions. Emphasizing the example of Christ's forgiveness, I encourage clients to explore their faith and find strength in extending forgiveness to others and themselves. The therapeutic process may involve prayer, scriptural reflection, and discussions on the importance of forgiveness in the Christian journey. I guide individuals in understanding the relational and emotional benefits of forgiveness while addressing any barriers that may hinder the process. This integrative approach seeks to help clients navigate the complexities of forgiveness, fostering emotional healing and reconciliation within the framework of their Christian beliefs.
11 Years Experience
Online in Short Pump, VA (Online Only)
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides supportive, insight‑driven care for individuals seeking healing through forgiveness—whether toward others, themselves, or past experiences that continue to cause emotional pain. We understand that forgiveness is not about excusing harm but about releasing the weight of resentment, guilt, or unresolved hurt. Through approaches such as CBT, mindfulness, compassion‑focused therapy, and trauma‑informed exploration, we help clients process difficult emotions, challenge self‑blame, and cultivate healthier internal narratives. Our work focuses on empowering clients to reclaim peace, strengthen emotional resilience, and move forward with a renewed sense of freedom and self‑compassion. Whether forgiveness is part of personal growth, relationship repair, or spiritual healing, we offer a safe, steady space to support the journey.
12 Years Experience
Online in Short Pump, VA
Haven Psychology Group
Psychologist
Forgiveness can be complicated, particularly after betrayal, trauma, addiction, or longstanding relationship hurt. Therapy does not require clients to forgive or minimize what happened. Instead, our psychologists can help clients explore what forgiveness means to them, work through anger and grief, and decide how they want to relate to the past moving forward.
3 Years Experience
Online in Short Pump, VA (Online Only)
Karen Hahn, Therapist
Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I help individuals who are working through the impact of hurt or abuse explore what forgiveness means to them, process complex emotions, and move forward in a way that supports their healing and well-being.
10 Years Experience
Online in Short Pump, VA
Ayden Ferstenberg
Psychologist, PsyD
When someone has hurt you deeply, you may find yourself caught between wanting to move forward and feeling that doing so would mean minimizing what happened or letting the other person off the hook. You may replay the injury, long for acknowledgment or accountability, or feel pressured to forgive before you've fully processed your anger and grief. I help clients explore what forgiveness means to them, what remains unresolved, and what they need in order to feel less defined or constrained by the injury. Forgiveness does not have to mean reconciliation, excusing harm, or abandoning your boundaries; our work is about finding a path toward resolution that honors your experience and feels authentic to you.
5 Years Experience
Online in Short Pump, VA (Online Only)
Forgiveness therapists in Short Pump, VA Statistics
Forgiveness therapists in Short Pump, VA average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Behavioral Therapy (37%), and Emotionally Focused Therapy (EFT) (37%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
39%
Offer sliding scale
37%
Gender ID
| 60% |
Female |
|
| 34% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 37% | Behavioral Therapy |
| 37% | Emotionally Focused Therapy (EFT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 29% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 59% | Senior |
| 47% | Teen |
| 28% | Children |
Client Focus
| 63% | Women |
| 52% | Men |
| 43% | Christian |
| 43% | LGBTQ+ |
| 37% | Military / Veterans |