Integrative therapists in Short Pump, VA
Browse Integrative therapists in Short Pump, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Integrative
Tracey Knows
Licensed Professional Counselor, LPC
Hey, thanks for taking a look at my profile! My name is Tracey, and I provide a warm, down-to-earth, and deeply supportive space for healing and growth. My approach blends mindfulness, holistic techniques, and evidence-based therapy to help clients break free from anxiety, OCD, people-pleasing, and self-doubt. Rather than offering quick fixes, I focus on lasting transformation—helping you reconnect with your inner strength, set healthy boundaries, and navigate life’s transitions with confidence. Clients often describe my style as authentic, perceptive, and deeply compassionate, creating a space where they feel truly seen and supported.
What sets Talk with Tracey apart is my ability to blend practical tools with deeper emotional work, ensuring that you not only gain coping skills but also heal at the root level. Whether you're feeling stuck, overwhelmed, or just ready for change, I meet you where you are and guide you toward the life you truly want. Therapy with me isn’t just about reducing distress—it’s about helping you step into your full potential with clarity, resilience, and self-trust. If you’re ready to take that step, I’d love to support you on your journey.
10 Years Experience
Online in Short Pump, VA (Online Only)
Integrative
Barbra Rogoff
Licensed Clinical Social Worker, LCSW
I believe that, with a little help, anyone can move past obstacles, achieve their goals, and experience a more fulfilling life. While we can’t prevent difficulties from arising, we can work together to better understand and overcome them. My goal is to help you discover your true self and the life you desire. I'm ready when you are.
19 Years Experience
Online in Short Pump, VA (Online Only)
Integrative
Dr. Selma Stainback
Psychologist, PsyD
I help adults and couples hoping to improve their relationships, people with trauma, anxiety, PTSD, depression, ADHD, health issues and those with eating issues or who want to lose weight using tools like cbt and spirituality. Some psychological testing provided. If this sounds like you, please reach out! Live your best life!
19 Years Experience
Online in Short Pump, VA (Online Only)
Integrative
Ayden Ferstenberg
Psychologist, PsyD
I am a licensed psychologist specializing in individual therapy, couples therapy, and sex therapy. I work best with thoughtful, self-aware individuals and couples who might understand themselves and their patterns, but still find themselves stuck in ways they can’t seem to change. In individual therapy, I help you move beyond insight alone to understand the deeper emotional patterns that keep you repeating what you already know you want to change, while developing practical ways to respond differently. In couples therapy, I help partners move beyond repeatedly having the same arguments or understanding each other’s perspectives without actually feeling more connected, so they can create new ways of relating, communicating, and experiencing intimacy. My approach combines practical tools with deeper experiential work to create meaningful, lasting change. Whether you’re struggling in your relationship, feeling disconnected from yourself or your sexuality, navigating the effects of trauma, or simply tired of knowing what you “should” do without being able to do it, I offer a warm, honest, and deeply engaged space to help you get unstuck.
5 Years Experience
Online in Short Pump, VA (Online Only)
Integrative
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Whether you are dealing with depression, anxiety, trauma, or relationship distress as an individual or a couple, I'll treat you with compassion using the most recent evidence-based research. Using an integrative approach, I tailor therapy to fit each client’s unique personality and their specific goals. If you’re struggling with unhelpful thinking patterns, we’ll work together to discover these thoughts and understand what led you astray. I’ll also help you develop a plan to improve your well-being. If you feel stuck with your goals, I can assist you in learning to accept your experiences and circumstances, particularly those that are beyond your control. If you’re questioning your life choices and purpose, we’ll delve into your existential questions and their emotional impact. My aim is to enhance your overall well-being and support you in achieving what’s most important to you.
9 Years Experience
Online in Short Pump, VA (Online Only)
Integrative Therapy therapists in Short Pump, VA Statistics
Integrative Therapy therapists in Short Pump, VA average 15 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (74%), and Stress (72%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
34%
Offer sliding scale
35%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 74% | Depression |
| 72% | Stress |
| 54% | Trauma and PTSD |
| 53% | Self Esteem |
| 48% | Loss or Grief |
| 45% | Relationship and Marriage Counseling |
Ages Served
| 98% | Adult |
| 66% | Young Adult |
| 45% | Senior |
| 31% | Teen |
| 13% | Children |
Client Focus
| 57% | Women |
| 40% | LGBTQ+ |
| 33% | Men |
| 24% | Hispanic / Latino |
| 22% | Military / Veterans |