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Interpersonal Therapy (IPT) therapists in Short Pump, VA

Browse Interpersonal Therapy (IPT) therapists in Short Pump, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Glen Allen, Virginia therapist: Resilience Counseling & Social Skills Center, counselor/therapist
IPT

Resilience Counseling & Social Skills Center

Counselor/Therapist, LPC,LCSW,LCP
We provide high quality counseling and mental health services to children, teens and adults in Virginia. We were founded on the principle that all individuals will face challenges in life, and we all posses the ability to overcome them. However, sometimes circumstances can feel overwhelming and we struggle to manage the realities of everyday life. This is when feelings of depression, anxiety and hopelessness can begin to dominate our daily reality. The good news is, by combining scientifically proven methods, you can build the resilience skills necessary to thrive, no matter what circumstances you face. We are a team of over 40 Counselor’s and Therapist’s each offering a unique skill set to meet your individualized needs.  
14 Years Experience
In-Person Near Short Pump, VA
Online in Short Pump, VA
Raleigh, North Carolina therapist: Barbra Rogoff, licensed clinical social worker
IPT

Barbra Rogoff

Licensed Clinical Social Worker, LCSW
I believe that, with a little help, anyone can move past obstacles, achieve their goals, and experience a more fulfilling life. While we can’t prevent difficulties from arising, we can work together to better understand and overcome them. My goal is to help you discover your true self and the life you desire. I'm ready when you are.  
19 Years Experience
Online in Short Pump, VA (Online Only)
Raleigh, North Carolina therapist: Grace in the Shadows, licensed professional counselor
IPT

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I have been a therapist for over 10 years and running my own company for the last 2. I use a combination of Biblical therapy as well as CBT. I truly care for my clients and desire them to have a more joyful life free of anxiety and depression. I have worked with many individuals, families, and marriages and have seen growth and freedom from stress achieved. I have seen marriages put back together and families and individuals before stronger. I also host a podcast with my wife and we cover topics such as marriage, narcissism, relationships, etc.  
11 Years Experience
Online in Short Pump, VA (Online Only)
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Washington, Washington, D.C. therapist: Dr. Caroline Hicks, psychologist
IPT

Dr. Caroline Hicks

Psychologist, PhD, LP
You deserve a space where you don’t have to explain or shrink who you are. I work from a queer-affirming, trans-affirming, and trauma-informed lens to support individuals navigating identity, transition, relationships, and major life changes. Many of my clients come in feeling overwhelmed, disconnected from their authenticity, or unsure of the next step. Together we create space to slow down, explore, and reconnect with yourself. My approach is warm, collaborative, and grounded in empowerment. Whether you're questioning, in transition, or working through old patterns, I’m here to support you in building a life that feels aligned with your truth. Therapy with me isn’t about “fixing” you. It’s about helping you feel seen, grounded, and understood.  
9 Years Experience
Online in Short Pump, VA (Online Only)
Omaha, Nebraska therapist: Karen Baumstark, Ph.D., psychologist
IPT

Karen Baumstark, Ph.D.

Psychologist, Ph.D., CMHIMP, CTACC
In searching for a therapist, you are taking the first step in what could be the most important journey of your life. It is definitely possible to make important, lasting improvements in your life and levels of happiness, satisfaction, and success. Therapy is often an effective way to attain these goals. With almost 40 years of experience working as a counselor and then a psychologist, I am well-qualified to help you identify what is standing in the way of increased life satisfaction, and help you effectively work towards your goals. People often get stuck in old patterns that make them unhappy, want to change them, but don't know how. I work together with my clients to understand how old patterns in thought, feeling, and behavior got established, and then explore how best to change those patterns. I enjoy doing longer term, deeper work with clients, to create significant, meaningful, and lasting change. I often employ a holistic approach, exploring personal history, thoughts, feelings, behaviors, and relationship history and issues, as well as issues including medical history, self-care habits, and experiences of spirituality. I view the therapy relationship as a partnership, respecting the pace and timing that the client requires.  
36 Years Experience
Online in Short Pump, VA

Interpersonal Therapy (IPT) therapists in Short Pump, VA Statistics

Interpersonal Therapy (IPT) therapists in Short Pump, VA average 16 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (69%), and Stress (62%).

Average years in practice

16 Years Experience

Average cost per session

$202

Accept insurance

42%

Offer sliding scale

36%

Gender ID

66% Female
26% Male
5% Non-Binary
3% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Specialties

84% Anxiety or Fears
69% Depression
62% Stress
56% Trauma and PTSD
54% Self Esteem
48% Loss or Grief
44% Social Anxiety

Ages Served

99% Adult
71% Young Adult
47% Senior
32% Teen
20% Children

Client Focus

53% Women
41% Men
40% LGBTQ+
26% Military / Veterans
23% Black / African American

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