Anger Management therapists in Smithfield, VA
Browse Anger Management therapists in Smithfield, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Rivers of Hope Counseling
Licensed Professional Counselor
We help clients understand and manage anger in healthy ways, teaching techniques to improve relationships and emotional regulation.
Recommended therapists: Jamelia Branch, Andrea Gross, Willie Artis, Lorlein Stallings, Jocelyn Cleveland, Shannah James, Yamilet Cardenas, Lea Harkless, Yvette Kearney, Tara Johnson, Jessica Holesko
6 Years Experience
In-Person Near Smithfield, VA
Online in Smithfield, VA
Anger Mgmt
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services offers structured, compassionate support for individuals working to better understand and manage anger. Our approach helps clients identify emotional triggers, interrupt escalating patterns, and develop healthier ways to express frustration without harming relationships or personal well‑being. Using evidence‑based methods such as CBT, DBT, mindfulness, and behavioral strategies, we guide clients in building emotional regulation skills, improving communication, and creating long‑term habits that promote calm and clarity. Whether anger shows up as irritability, outbursts, or internal tension, we provide a safe and supportive environment to help clients regain control and respond with confidence rather than reactivity.
12 Years Experience
In-Person Near Smithfield, VA
Online in Smithfield, VA
Anger Mgmt
Hannah Hayden with Sapphire Counseling
Licensed Clinical Social Worker, LCSW
Often, anger is not the problem, but a signal that something underneath needs attention. Whether anger shows up as irritability, explosive reactions, resentment, or difficulty letting things go, therapy can help you understand its roots and develop healthier ways to respond. We help clients build emotional awareness, improve communication, and learn practical strategies for managing intense emotions without sacrificing their relationships or well-being.
4 Years Experience
In-Person Near Smithfield, VA
Online in Smithfield, VA
Anger Mgmt
Alton Wampler
Licensed Professional Counselor, LPC-S
From an IFS perspective, anger often comes from parts trying to protect you from hurt, injustice, or fear of being overlooked. By noticing and listening to these angry parts without judgment, you can understand the underlying emotions driving their intensity. When your Self leads, these parts can express themselves safely, allowing you to respond with clarity rather than reactive aggression.
9 Years Experience
In-Person Near Smithfield, VA
Online in Smithfield, VA
Anger Mgmt
Dr. John Millikin
Licensed Professional Counselor, PhD, LMFT
I have a multi-step program that is both therapeutic and psychoeducational. I can provide letters if needed.
26 Years Experience
Online in Smithfield, VA
Anger Management therapists in Smithfield, VA Statistics
Anger Management therapists in Smithfield, VA average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Behavioral Therapy (41%), and Solution-Focused Brief Therapy (SFBT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
40%
Offer sliding scale
36%
Gender ID
| 50% |
Female |
|
| 45% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 41% | Behavioral Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 59% | Senior |
| 52% | Teen |
| 33% | Children |
Client Focus
| 52% | Women |
| 49% | Men |
| 41% | LGBTQ+ |
| 36% | Military / Veterans |
| 33% | Christian |