OCD therapists in Smithfield, Virginia VA
OCD
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I address Obsessive-Compulsive Disorder (OCD) with a compassionate and holistic approach, integrating psychological techniques with Christian principles. Recognizing the challenges of OCD, I create a therapeutic environment rooted in faith, incorporating prayer, scriptural reflection, and discussions on trust in God's plan. Evidence-based therapies such as Cognitive-Behavioral Therapy (CBT) are utilized to help individuals manage obsessions and compulsions, while spiritual practices are integrated to support the healing process. I guide clients in finding spiritual meaning and coping mechanisms aligned with their faith. Encouraging individuals to surrender perfectionism and fears to God, I foster a balance between psychological strategies and reliance on faith to navigate the journey towards healing and recovery from OCD.
2 Years Experience
OCD
Debra Nelson
Psychologist, Psy.D.
Exposure and Response prevention is a very specific therapy to address concerns related to Obsessive-Compulsive Disorder (OCD). Within this therapy model, we would work together to generate a hierarchy of events or stumbling blocks getting in your way. We then create challenges for concurring each obstacle using learned coping skills from session.
21 Years Experience
OCD
South Psychology
Psychologist, PhD
South Psychology specializes in providing evidence-based mental health therapy and assessment services for individuals facing the challenges of Obsessive-Compulsive Disorder (OCD). Our dedicated team is committed to guiding you toward healing and empowerment.
Our Approach:
Individualized Therapy: We create a safe space where you can explore your obsessive thoughts and compulsive behaviors. Our evidence-based approaches help you manage anxiety, reduce distress, and regain control.
Cognitive-Behavioral Techniques: Through cognitive-behavioral therapy (CBT), we address intrusive thoughts and ritualistic behaviors. You’ll learn practical strategies to break free from the OCD cycle.
Holistic Healing: Beyond therapy sessions, we consider lifestyle factors, coping mechanisms, and overall well-being. Our goal is to empower you toward a more balanced life.
How We Can Help:
Exposure and Response Prevention (ERP): ERP is a cornerstone of OCD treatment. We guide you through gradual exposure to triggers while resisting compulsions.
Supportive Environment: South Psychology provides a nonjudgmental space where transformation is possible.
Skills Building: Learn techniques to challenge irrational thoughts and develop healthier habits.
6 Years Experience
OCD
Camille Larsen
Licensed Professional Counselor, LPC, LAC
I am trained in Exposure and Response Prevention (ERP) for OCD, which is an evidence-based OCD treatment. I do a lot of this work and get very good results. Be prepared for practice in between sessions as part of ERP so you can live more fully in the ways you want.
8 Years Experience
OCD
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT) along with Exposure Response Prevention (ERP), all within a positive and humanistic therapeutic environment to help people with OCD. We'll work together to help you overcome your symptoms and feel more in control. These methods are proven and powerful, and many people find some relief early in treatment.
23 Years Experience