Solution-Focused Brief Therapy therapists in Smithfield, Virginia VA

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Virginia Beach, Virginia therapist: Dorothy Brass, licensed clinical social worker
Solution-Focused Brief Therapy

Dorothy Brass

Licensed Clinical Social Worker, LCSW, LMSW
I am a dedicated Licensed Clinical Social Worker (LCSW), committed to providing compassionate and effective counseling services to individuals facing life's challenges. With 30 years of experience in the field, I have developed my skills in helping clients navigate through various mental health issues, including anxiety, depression, trauma, and relationship difficulties.  
5 Years Experience
Online in Smithfield, Virginia
Virginia Beach, Virginia therapist: Dr. Benita Thornhill, licensed professional counselor
Solution-Focused Brief Therapy

Dr. Benita Thornhill

Licensed Professional Counselor, PsyD, LPC, E-RYT500
I am dedicated to providing compassionate psychotherapy to individuals and couples navigating life’s challenges. I create a warm and understanding environment where clients can feel supported while working to overcome obstacles that prevent them from reaching their goals and dreams. I am trained in EMDR, DBT, Gottman Method Couples Therapy Levels 1 and Level 2, and a Seven Principles for Making Marriage Work Leader. I hold certifications in trauma and sex therapy. Additionally, I am an experienced 500hr Registered Yoga Teacher (E-RYT500). I strive to ensure that my clients feel heard, understood, and empowered as they navigate their healing journey. I firmly believe that you don't have to face life's challenges alone. Together, we can work to find the clarity and solutions needed to live a more satisfying and intentional life. If you're ready to take the first step towards positive change, I invite you to schedule your session today.  
15 Years Experience
In-Person Near Smithfield, VA
Online in Smithfield, Virginia
Durham, Connecticut therapist: Debra Nelson, psychologist
Solution-Focused Brief Therapy

Debra Nelson

Psychologist, Psy.D.
I understand that your life is complex and there are various demands and expectations at different life stages that can be impacted by situational and mental health struggles. It's important to be mindful of the interaction between those demands and your stage of life. My experiences are diverse. I have worked for over twenty years with individuals, couples, and groups across the lifespan and socioeconomic spectrum by providing a range of clinical services including assessment, consultation, and psychotherapy. I know how challenging asking for help can be and I strive to work collaboratively with clients, both validating your feelings and experiences while helping you to uncover patterns and obstacles that are holding you back from reaching your goals. I seek to provide treatment in an integrative way, utilizing Solution-Focused, Interpersonal, and Cognitive Behavioral Therapy. Using these modalities we will focus not just on difficulties, but on areas of strength and positive coping mechanisms. As part of my work, I am always happy to collaborate with medical doctors, attorneys, in-home therapeutic teams, and school systems to ensure that all providers working with you or your family are in sync with the goals you are striving to achieve.  
21 Years Experience
Online in Smithfield, Virginia
Dallas, Texas therapist: Dr. Alexavery Hawkins, psychologist
Solution-Focused Brief Therapy

Dr. Alexavery Hawkins

Psychologist, PhD
As a psychologist, I find joy and fulfillment getting to help people become the best versions of themselves. Whether it is working through conflicts in intimate relationships/families, religious trauma, eating/body image concerns, or exploring gender, neurodiversity, sexuality, or other areas of identity, I offer clients the unique experience of being seen, heard, and affirmed. Working from a place of collaboration and creativity, we will tailor your therapy experience to be one that meets or even exceeds your goals for self-improvement and inspires hope and growth in your personal life.  
11 Years Experience
Online in Smithfield, Virginia
Chicago, Illinois therapist: Roxy Zarrabi, psychologist
Solution-Focused Brief Therapy

Roxy Zarrabi

Psychologist, Psy.D.
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there. I specialize in helping women struggling with relationship or dating challenges, low self-worth, and/or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others.  
9 Years Experience
Online in Smithfield, Virginia