Somatic therapists in Smithfield, VA
Browse Somatic therapists in Smithfield, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Somatic
A Little Healing LLC
Counselor/Therapist, LPC
I work with women who are used to being the person everyone else can count on but often struggle to give themselves that same care. You may find yourself saying yes when you really want to say no, feeling guilty when you set a boundary, overthinking whether someone is upset with you, or constantly putting other people's feelings and needs ahead of your own. Maybe you look like you have it all together on the outside, but inside you're exhausted, anxious, questioning yourself, or wondering when you lost touch with who you are and what you need. I help women struggling with people-pleasing, low self-esteem, boundaries, anxiety, depression, and trauma understand and heal the deeper wounds and patterns that keep them stuck. My goal isn't to teach you to stop caring about other people or become someone you're not. I want to help you learn how to care about others without continually abandoning yourself in the process. Together, we'll work toward helping you trust yourself, strengthen your voice, set healthier boundaries without being consumed by guilt, develop greater self-compassion, and reconnect with the parts of yourself that may have gotten lost while you were busy being who everyone else needed you to be.
5 Years Experience
Online in Smithfield, VA (Online Only)
Somatic
Kelsey Ellis
Psychologist, Ph.D., LCP
Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.
2 Years Experience
Online in Smithfield, VA (Online Only)
Somatic
Dr. Benita Thornhill
Licensed Professional Counselor, PsyD, LPC, E-RYT500
Currently not accepting new clients. I am dedicated to providing compassionate psychotherapy to individuals and couples navigating life’s challenges. I create a warm and understanding environment where clients can feel supported while working to overcome obstacles that prevent them from reaching their goals and dreams.
I am trained in EMDR, DBT, Gottman Method Couples Therapy Levels 1 and Level 2, and a Seven Principles for Making Marriage Work Leader. I hold certifications in trauma and sex therapy. Additionally, I am an experienced 500hr Registered Yoga Teacher (E-RYT500).
I strive to ensure that my clients feel heard, understood, and empowered as they navigate their healing journey.
I firmly believe that you don't have to face life's challenges alone. Together, we can work to find the clarity and solutions needed to live a more satisfying and intentional life. If you're ready to take the first step towards positive change, I invite you to schedule your session today.
17 Years Experience
In-Person Near Smithfield, VA
Online in Smithfield, VA
Somatic
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
Most people have something in their lives that they would like to change, whether it's to lose weight, quit smoking, get rid of some phobia or habit that is holding them back. Often these things seem too difficult to change. Most people never think about hypnosis as an option, their knowledge limited to stage shows or movies where hypnosis and mind control play a part. Modern hypnosis is a widely recognized practice that has helped millions of people overcome all kind of challenges. I started my practice with a focus on sexuality and that still forms a large part of my what I do, working with people with ED, PE, lack of desire, inability to orgasm, assisting them in enhancing their erotic lives, experiencing more pleasure, removing mental and emotional block that interfere with accessing their full sexual potential. I have expanded into medical hypnosis, removing symptoms of seemingly incurable conditions when doctors have given up on their patients and helping people deal with chronic pain. I've studied "Hypno-Oncology" enabling me to support patients on their Cancer journey, helping with pain, depression, and the various side effects of Cancer treatment. Studies have shown that Hypnosis can strengthen the immune system, lower blood pressure, among many other things. I have worked with many clients who had been in therapy for decades and were unable to get relief from their issues only to completely overcome them in one or two sessions of hypnosis. Certainly, in our stressful times hypnosis has become the go to treatment for anxiety of all sorts. If there is anything in your life you would like to change contact me and let's discuss how we might work to get the life you want.
8 Years Experience
Online in Smithfield, VA
Somatic
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If your body is still feeling uncomfortable, agitated, or activated despite years of therapy and self-work, you're in the right place.
If you've already made the connection that some of your physical symptoms are probably stress related, you're well along your way. Once you've identified that, then there are ways that you can learn to work with your nervous system to start moving in a better direction.
I collaborate with intelligent, caring and curious humans to help them learn how to settle their nervous systems and resolve stress-related issues they may be contending with, ranging from digestive issues to anxiety attacks, nervous tics to emotional flares.
I currently have openings on Wednesdays and Thursdays: Let's schedule a free 15-minute consult to see if we're a good fit. Just go to this address: https://oncehub.com/thoughtfulintro
11 Years Experience
Online in Smithfield, VA (Online Only)
Somatic Therapy therapists in Smithfield, VA Statistics
Somatic Therapy therapists in Smithfield, VA average 16 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Trauma and PTSD (77%), and Stress (73%).
Average years in practice
16 Years Experience
Average cost per session
$196
Accept insurance
41%
Offer sliding scale
45%
Gender ID
| 62% |
Female |
|
| 23% |
Male |
|
| 9% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 77% | Trauma and PTSD |
| 73% | Stress |
| 61% | Depression |
| 57% | Self Esteem |
| 52% | Women's Issues |
| 50% | Loss or Grief |
Ages Served
| 100% | Adult |
| 61% | Young Adult |
| 50% | Senior |
| 30% | Teen |
| 18% | Children |
Client Focus
| 64% | Women |
| 54% | LGBTQ+ |
| 45% | Men |
| 32% | Military / Veterans |
| 27% | Buddhist |