Somatic therapists in Smithfield, VA
Browse Somatic therapists in Smithfield, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Somatic
A Little Healing LLC
Counselor/Therapist, LPC
I work with women who are used to being the person everyone else can count on but often struggle to give themselves that same care. You may find yourself saying yes when you really want to say no, feeling guilty when you set a boundary, overthinking whether someone is upset with you, or constantly putting other people's feelings and needs ahead of your own. Maybe you look like you have it all together on the outside, but inside you're exhausted, anxious, questioning yourself, or wondering when you lost touch with who you are and what you need. I help women struggling with people-pleasing, low self-esteem, boundaries, anxiety, depression, and trauma understand and heal the deeper wounds and patterns that keep them stuck. My goal isn't to teach you to stop caring about other people or become someone you're not. I want to help you learn how to care about others without continually abandoning yourself in the process. Together, we'll work toward helping you trust yourself, strengthen your voice, set healthier boundaries without being consumed by guilt, develop greater self-compassion, and reconnect with the parts of yourself that may have gotten lost while you were busy being who everyone else needed you to be.
5 Years Experience
Online in Smithfield, VA (Online Only)
Somatic
Dr. Benita Thornhill
Licensed Professional Counselor, PsyD, LPC, E-RYT500
Currently not accepting new clients. I am dedicated to providing compassionate psychotherapy to individuals and couples navigating life’s challenges. I create a warm and understanding environment where clients can feel supported while working to overcome obstacles that prevent them from reaching their goals and dreams.
I am trained in EMDR, DBT, Gottman Method Couples Therapy Levels 1 and Level 2, and a Seven Principles for Making Marriage Work Leader. I hold certifications in trauma and sex therapy. Additionally, I am an experienced 500hr Registered Yoga Teacher (E-RYT500).
I strive to ensure that my clients feel heard, understood, and empowered as they navigate their healing journey.
I firmly believe that you don't have to face life's challenges alone. Together, we can work to find the clarity and solutions needed to live a more satisfying and intentional life. If you're ready to take the first step towards positive change, I invite you to schedule your session today.
17 Years Experience
In-Person Near Smithfield, VA
Online in Smithfield, VA
Somatic
Jim McKinley-Oakes
Licensed Clinical Social Worker, LCSW
I help people heal from trauma. I use EMDR, Gestalt therapy, and other mind -body methods to address PTSD, anxiety, and depression in ways that are safe, gentle, and effective. If you have any questions, please call me or send me an email .
32 Years Experience
Online in Smithfield, VA
Somatic
James Parker
Psychologist, PhD
I view therapy as a collaborative interaction in service of understanding the best forms of quality human relating. My approach to therapy is primarily guided by Coherence Therapy. Coherence Therapy is an approach to treatment that is different from many others in that - instead of focusing on what is "negative" or "wrong" and trying to change or alter it - the purpose is to genuinely understand a person's symptoms; to curiously explore why maintaining certain patterns of thinking and behavior is emotionally necessary, even when a person is feeling stuck because of those patterns. Understanding the symptom leads to identifying the underlying emotional reasons of why we do things and addresses the cause of feeling stuck, not just the symptom, which leads to meaningful and lasting changes.
9 Years Experience
Online in Smithfield, VA (Online Only)
Somatic
Centered Therapy Chicago
Psychologist, PsyD
Our therapists offer relationship‑focused, trauma‑informed counseling that integrates emotional awareness, nervous system regulation, and mind–body therapy. We support clients in feeling more grounded, empowered, and connected—to themselves, their relationships, and their communities.
Guided by values of equity, inclusion, and social justice, we provide individual therapy, family therapy, clinical consultation, and professional training for clients and clinicians across Chicago and throughout Illinois. We offer both in‑person therapy in Chicago and secure online therapy statewide, expanding access to specialized, affirming, trauma‑informed care, particularly in communities where these services may be difficult to access.
13 Years Experience
Online in Smithfield, VA
Somatic Therapy therapists in Smithfield, VA Statistics
Somatic Therapy therapists in Smithfield, VA average 15 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Trauma and PTSD (79%), and Stress (71%).
Average years in practice
15 Years Experience
Average cost per session
$203
Accept insurance
36%
Offer sliding scale
45%
Gender ID
| 61% |
Female |
|
| 25% |
Male |
|
| 8% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 79% | Trauma and PTSD |
| 71% | Stress |
| 61% | Depression |
| 61% | Self Esteem |
| 50% | Loss or Grief |
| 50% | Women's Issues |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 57% | Senior |
| 32% | Teen |
| 18% | Children |
Client Focus
| 63% | Women |
| 55% | LGBTQ+ |
| 46% | Men |
| 30% | Buddhist |
| 30% | Hispanic / Latino |