Forgiveness therapists in South Suffolk, Virginia VA
We are proud to feature top rated Forgiveness therapists in South Suffolk. We encourage you to review each profile to find your best match.
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides supportive, insight‑driven care for individuals seeking healing through forgiveness—whether toward others, themselves, or past experiences that continue to cause emotional pain. We understand that forgiveness is not about excusing harm but about releasing the weight of resentment, guilt, or unresolved hurt. Through approaches such as CBT, mindfulness, compassion‑focused therapy, and trauma‑informed exploration, we help clients process difficult emotions, challenge self‑blame, and cultivate healthier internal narratives. Our work focuses on empowering clients to reclaim peace, strengthen emotional resilience, and move forward with a renewed sense of freedom and self‑compassion. Whether forgiveness is part of personal growth, relationship repair, or spiritual healing, we offer a safe, steady space to support the journey.
12 Years Experience
In-Person Near South Suffolk, VA
Online in South Suffolk, VA Virginia
Summit Counseling Services
Licensed Clinical Social Worker, LPC, LCSW, ATR-BC
Forgiveness and issues in this area can be deep rooted and often related to trauma. Individual and couples counseling can be used to target forgiveness.
24 Years Experience
In-Person Near South Suffolk, VA
Online in South Suffolk, VA Virginia
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Unforgiveness keeps the old identity running. Resentment, guilt, and unresolved hurt aren't just emotional they're wired into your nervous system and show up in how you perform, lead, and relate. Through Identity 2.0 hypnotherapy, I work at the subconscious level to neutralize the emotional charge attached to past events, freeing up the mental bandwidth high performers need to operate at full capacity.
8 Years Experience
Online in South Suffolk, VA Virginia
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adults who are carrying pain, anger, guilt, or unfinished emotional business from relationships that have been complicated or hurtful, including their relationship with themselves. Forgiveness is often misunderstood as excusing harm, minimizing what happened, or reconciling with someone who hurt you. In reality, many people come to therapy because they want relief from the internal weight of what happened and from the way they speak to themselves about it, not because they want to repair the relationship or “move on” before they are ready. You may feel torn between what you think you are supposed to feel and what you actually feel, or caught between loyalty, resentment, grief, and self‑protection. You might also feel stuck in self‑blame, replaying past choices and wishing you had done things differently.
People often seek this kind of work after emotional abuse, betrayal, estrangement, family conflict, or long histories of being the one who absorbs more than their share. These experiences can leave you questioning your reactions, doubting your worth, or feeling responsible for keeping the peace even when it costs you. Over time, the pressure to forgive, from others or from yourself, can create even more confusion, shame, and exhaustion.
In our work together, forgiveness is not a requirement or a destination. I am open to whatever feels most honest and supportive for you, whether that eventually includes forgiveness or not. The focus is on self‑forgiveness and inner relief. We explore what happened with clarity and compassion, how it has shaped your sense of self, and what you have been carrying alone. We make space for the parts of you that still feel hurt, protective, angry, or loyal, and the parts that long for softness and rest. The intention is to help you find a steadier, kinder way of relating to your own story, one that feels honest, grounded, and not dictated by pressure from others. If forgiveness, toward yourself or someone else, becomes part of that process, it can emerge naturally from understanding and self‑respect, not obligation.
26 Years Experience
Online in South Suffolk, VA Virginia
Michelle Peacock
Psychologist, PhD
Forgiveness is often confused with trust. Forgiveness involves giving up expectations, acceptance of the situation, and compassion for self and others.
21 Years Experience
Online in South Suffolk, VA Virginia
Forgiveness therapists in South Suffolk, Virginia Statistics
Forgiveness therapists in South Suffolk, Virginia average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (42%), and Solution-Focused Brief Therapy (SFBT) (37%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
43%
Offer sliding scale
34%
Gender ID
| 59% |
Female |
|
| 34% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Emotionally Focused Therapy (EFT) |
| 34% | Behavioral Therapy |
| 31% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 60% | Senior |
| 51% | Teen |
| 28% | Children |
Client Focus
| 63% | Women |
| 49% | Men |
| 43% | LGBTQ+ |
| 42% | Christian |
| 40% | Military / Veterans |