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Life Transitions therapists in South Suffolk, VA

We are proud to feature top rated Life Transitions therapists in South Suffolk. We encourage you to review each profile to find your best match.
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Portsmouth, Virginia therapist: Alabaster Counseling, licensed professional counselor
Life Transitions

Alabaster Counseling

Licensed Professional Counselor, LPC
Life is full of changes, and even the ones we choose can leave us feeling lost, overwhelmed, or unsure of who we are on the other side. At Alabaster Counseling, we specialize in helping girls and women navigate the many transitions that life brings, including becoming a mother, adjusting to an empty nest, going through a divorce, changing careers, losing a loved one, or simply stepping into a new season of life that feels unfamiliar. We understand that transitions can stir up grief, anxiety, and uncertainty even when they are positive, and we are here to help you process all of it. Through evidence-based therapy and genuine compassionate support, we help you find your footing, reconnect with your sense of purpose, and move forward with clarity and confidence.  
15 Years Experience
In-Person Near South Suffolk, VA
Online in South Suffolk, VA
Virginia Beach, Virginia therapist: Alton Wampler, licensed professional counselor
Life Transitions

Alton Wampler

Licensed Professional Counselor, LPC-S
From an Internal Family Systems perspective, life transitions often activate multiple parts that hold fear, uncertainty, or resistance to change. Protective parts may attempt to maintain stability through control, avoidance, or self-criticism, while more vulnerable parts carry anxiety about the unknown or loss. Therapy supports clients in accessing Self to compassionately understand these reactions, fostering flexibility and helping the system adapt to new roles and circumstances.  
9 Years Experience
In-Person Near South Suffolk, VA
Online in South Suffolk, VA
Tacoma, Washington therapist: Tabitha Echavarria, psychologist
Life Transitions

Tabitha Echavarria

Psychologist, PsyD
Life transitions, including career changes, relationship shifts, relocation, or identity changes, can bring uncertainty, stress, and self-doubt. Even positive changes can feel overwhelming. I help you navigate these transitions with clarity and intention, so you can move forward with confidence and a stronger sense of self.  
6 Years Experience
Online in South Suffolk, VA
Ashburn, Virginia therapist: Sarah Chun, licensed professional counselor
Life Transitions

Sarah Chun

Licensed Professional Counselor, LPC, NCC
Any change in life, whether positive or negative, can create stress or exacerbate underlying mental health concerns. I am here to walk with you through any and all life changes and to be a grounding force through these changes.  
10 Years Experience
Online in South Suffolk, VA
Manhattan, New York therapist: Dianne Gallo, LCSW, licensed clinical social worker
Life Transitions

Dianne Gallo, LCSW

Licensed Clinical Social Worker, LCSW
Are you going through a life transition? Whether you're moving to a new city, ending a relationship, starting a new job, or going through another threshold moment, I'm here for you. If you're looking for a therapist to be a steady support as you navigate a life transition, you're in the right place.  
12 Years Experience
Online in South Suffolk, VA

Life Transitions therapists in South Suffolk, Virginia Statistics

Life Transitions therapists in South Suffolk, Virginia average 13 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Psychodynamic Therapy (38%), and Behavioral Therapy (31%).

Average years in practice

13 Years Experience

Average cost per session

$205

Accept insurance

49%

Offer sliding scale

36%

Gender ID

74% Female
22% Male
2% Non-Binary
2% Gender Fluid

Session Type

67% In Person and Online
33% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
38% Psychodynamic Therapy
31% Behavioral Therapy
31% Dialectical Behavior Therapy (DBT)
31% Motivational Interviewing (MI)
31% Acceptance & Commitment Therapy (ACT)
27% Family Systems Therapy

Ages Served

96% Adult
76% Young Adult
53% Senior
44% Teen
18% Children

Client Focus

53% Women
31% LGBTQ+
29% Men
24% Military / Veterans
22% Christian