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Social Anxiety therapists in South Suffolk, VA

We are proud to feature top rated Social Anxiety therapists in South Suffolk. We encourage you to review each profile to find your best match.
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Washington, Washington, D.C. therapist: Kelsey Ellis, psychologist
Social Anxiety

Kelsey Ellis

Psychologist, Ph.D., LCP
Social anxiety can make everyday interactions feel draining or high-stakes, leading to overthinking, self-monitoring, or avoidance. Many women find themselves wanting connection while also fearing judgment or getting it “wrong.” In our work together, we focus on understanding how these fears developed, reducing the internal pressure that fuels them, and building a more confident and flexible way of engaging with others.  
2 Years Experience
Online in South Suffolk, VA (Online Only)
Portsmouth, Virginia therapist: Alabaster Counseling, licensed professional counselor
Social Anxiety

Alabaster Counseling

Licensed Professional Counselor, LPC
Social anxiety is so much more than shyness. It can mean dreading everyday interactions, replaying conversations long after they are over, avoiding situations that feel overwhelming, or carrying a constant fear of being judged, embarrassed, or not meeting others' expectations. At Alabaster Counseling, we understand how exhausting it can be to navigate the world when social situations feel threatening rather than enjoyable, and we are here to help. We work with girls and women of all ages who are struggling with social anxiety, providing a warm and supportive space to explore where those fears come from and gently begin to work through them. Using evidence-based therapy, we help you build confidence, develop practical coping strategies, and start showing up in your life and relationships with greater ease and comfort.  
15 Years Experience
In-Person Near South Suffolk, VA
Online in South Suffolk, VA
Chantilly, Virginia therapist: Rivers of Hope Counseling, licensed professional counselor
Social Anxiety

Rivers of Hope Counseling

Licensed Professional Counselor
We provide support for individuals experiencing social anxiety, helping clients manage fear, self-consciousness, and discomfort in social situations. Our recommended therapists guide clients in building confidence, improving communication skills, and developing coping strategies to engage more comfortably in relationships, work, and daily life. Through therapy, clients learn to navigate social interactions with greater ease and self-assurance. Recommended therapists: Keisha Mainor-Richardson, Willie Artis, Lorlein Stallings, Bria Young-Josephs, Megan Evans, Caitlin Duble, Jocelyn Cleveland, Shannah James, Claire Tran, Eamonn Carolan, Tara Johnson, Melissa Byrd, Jessica Holesko, Ebone Brogdon, Beth Boothe, Jasper Boomer  
6 Years Experience
In-Person Near South Suffolk, VA
Online in South Suffolk, VA
Virginia Beach, Virginia therapist: Alton Wampler, licensed professional counselor
Social Anxiety

Alton Wampler

Licensed Professional Counselor, LPC-S
From an IFS perspective, social anxiety often involves protective parts that try to prevent perceived judgment or rejection. By noticing and compassionately engaging with these anxious parts, you can help them feel safe and understood rather than controlling your behavior. Over time, connecting with your Self allows these parts to relax, creating space for more confident and authentic social interactions.  
9 Years Experience
In-Person Near South Suffolk, VA
Online in South Suffolk, VA
Leesburg, Virginia therapist: Joshua Redding, licensed professional counselor
Social Anxiety

Joshua Redding

Licensed Professional Counselor, LPC
It's not always the lonely who have social anxiety (though that can be a symptom), It can look like avoiding friends and family, using substances to cope, or binge-watching shows because the world (and the people in it) can seem boringly terrifying. Trying to understand why and how to manage your social anxiety may even be anxiety-inducing! Therapy can help reduce the effects of social anxiety and uncover desire. Consider booking a free 30-minute consult to explore more.  
13 Years Experience
Online in South Suffolk, VA (Online Only)

Social Anxiety therapists in South Suffolk, Virginia Statistics

Social Anxiety therapists in South Suffolk, Virginia average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (40%), and Behavioral Therapy (38%).

Average years in practice

16 Years Experience

Average cost per session

$205

Accept insurance

40%

Offer sliding scale

38%

Gender ID

56% Female
39% Male
4% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
38% Behavioral Therapy
36% Person-Centered Therapy (Rogerian)
32% Psychodynamic Therapy
30% Dialectical Behavior Therapy (DBT)
30% Solution-Focused Brief Therapy (SFBT)

Ages Served

95% Adult
76% Young Adult
51% Senior
46% Teen
24% Children

Client Focus

51% Women
36% LGBTQ+
36% Men
28% Military / Veterans
22% Christian