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Sleep Disorder therapists in Suffolk, VA

We are proud to feature top rated Sleep Disorder therapists in Suffolk. We encourage you to review each profile to find your best match.
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Norfolk, Virginia therapist: LEGACY MENTAL HEALTH CONSULTING SERVICES, licensed clinical social worker
Sleep Issues

LEGACY MENTAL HEALTH CONSULTING SERVICES

Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services supports individuals experiencing sleep disorders such as insomnia, disrupted sleep, or anxiety‑related sleep difficulties. We help clients understand underlying patterns, develop healthier routines, and improve sleep quality through evidence‑based strategies.  
12 Years Experience
In-Person Near Suffolk, VA
Online in Suffolk, VA
Virginia Beach, Virginia therapist: MindOverHealing Therapies, hypnotherapist
Sleep Issues

MindOverHealing Therapies

Hypnotherapist, CHt
Sleep disorders, such as insomnia, sleep apnea, and restless legs syndrome, can significantly impact one's quality of life. These conditions often lead to chronic fatigue, decreased productivity, and emotional distress. Hypnotherapy offers a holistic and non-invasive approach to addressing sleep disorders by targeting the underlying psychological and emotional factors that contribute to disrupted sleep patterns.  
3 Years Experience
Online in Suffolk, VA (Online Only)
Chevy Chase, Maryland therapist: Dr. Daisy Vélez, psychologist
Sleep Issues

Dr. Daisy Vélez

Psychologist, PsyD, DipACLM, PMH-C
When sleep becomes a nightly struggle, it can affect every aspect of your life—your mood, memory, relationships, and overall health. I help adults and teens break the cycle of sleeplessness using evidence-based treatments like CBT-I (Cognitive Behavioral Therapy for Insomnia) and mind-body strategies that target the root causes of disrupted sleep. Whether you're dealing with insomnia, restless sleep, or anxiety that keeps you up at night, we’ll work together to restore healthy sleep and help you feel like yourself again.  
9 Years Experience
Online in Suffolk, VA
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Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Sleep Issues

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated. I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.  
11 Years Experience
Online in Suffolk, VA (Online Only)
Miami, Florida therapist: Dr. Jeff J. Rocker, licensed mental health counselor
Sleep Issues

Dr. Jeff J. Rocker

Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.  
15 Years Experience
Online in Suffolk, VA

Sleep Disorder therapists in Suffolk, Virginia Statistics

Sleep Disorder therapists in Suffolk, Virginia average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (58%), and Behavioral Therapy (35%).

Average years in practice

16 Years Experience

Average cost per session

$205

Accept insurance

38%

Offer sliding scale

35%

Gender ID

53% Female
36% Male
6% Non-Binary
5% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

88% Cognitive Behavioral Therapy (CBT)
58% Acceptance & Commitment Therapy (ACT)
35% Behavioral Therapy
35% Solution-Focused Brief Therapy (SFBT)
27% Interpersonal Therapy (IPT)
25% Psychodynamic Therapy
25% Mindfulness-Based Cognitive Therapy (MBCT)

Ages Served

100% Adult
65% Young Adult
62% Senior
42% Teen
23% Children

Client Focus

46% Women
38% Men
37% Military / Veterans
33% LGBTQ+
25% Jewish

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