Anxiety therapists in Timberlake, Virginia VA
Anxiety or Fears
Support Systems, Inc.
Licensed Professional Counselor, LPC, PhD, NCC, ACS
Support Systems provides counseling to assist individuals with managing fears and anxiety
17 Years Experience
Anxiety or Fears
Brett Swords
Psychologist, Ph.D.
Anxiety can be overwhelming and get in the way of what is important to us. I specialize in cognitive-behavioral therapy (CBT) and mindfulness-based approaches for anxiety, which are evidence-based treatments that are proven to work. Together, we will address thoughts and behaviors that may be feeding your anxiety.
16 Years Experience
Anxiety or Fears
Pathways Family and Community Services
Counselor/Therapist, PhD, LPC, NCC, CAADC
Support clients dealing with Anxiety
8 Years Experience
Anxiety or Fears
Norma J. Perez
Psychologist, PhD
"What If" thoughts trigger anxiety and fears. Most "What If" thoughts never come true, yet you probably spend so much time ruminating on them. I teach you how to explore and challenge your "What If" thoughts by looking at the data or evidence to counter those negative stressful thoughts. I also teach you strategies to calm your body so that it can get out of the "fight or flight" state.
20 Years Experience
Anxiety or Fears
Lauren Rance
Psychologist, Clinical Psychologist (PsyD, LP)
I work with individuals who feel like they can't relax, find themselves comparing themselves to other people, struggle with body image, and have frequent feelings that they "aren't good enough" despite evidence suggesting otherwise. We work together to create calm in the body and the mind.
8 Years Experience