Cognitive Processing Therapy (CPT) therapists in Tuckahoe, Virginia VA
We are proud to feature top rated Cognitive Processing Therapy (CPT) therapists in Tuckahoe. We encourage you to review each profile to find your best match.
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Shay Malone
Pre-Licensed Professional, Ed.S., Resident in Counseling
According to my clients, one of the things they most appreciate about me is that I listen - actually listen - to what is said and unsaid. I don't tell them how they should or shouldn't feel. My first step is understanding what is bringing you to therapy. Then, I focus on learning about your life and all the different parts that impact you: your specific brain, your family, your work, which parts of your identity matter most to you, and your social and economic stressors. And as I understand you better, I offer support as well as interventions to move you toward your goals.
As a single parent of 3 boys with varying presentations of ADHD and autism, I am very familiar with parenting stresses. I have worked in a variety of positions, from education to foster care to Medicaid services, and I use all of those experiences to support my clients. I like to say that I am the expert in counseling, but you are the expert on you.
1 Years Experience
Online in Tuckahoe, VA Virginia (Online Only)
Mosaic Behavioral Health
Licensed Clinical Social Worker
At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.
14 Years Experience
Online in Tuckahoe, VA Virginia
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Tuckahoe, VA Virginia (Online Only)
Ostara Psychotherapy Associates PLLC
Psychologist
All of us come to a fork in the road in life, perhaps many times. You may feel there is no hope. You may feel alone and misunderstood. Maybe you have traveled this path before. You wonder if it is just you that has these problems. Whatever brings you here I am so glad you did not give up. I have been on this path and survived and thrived as a person and professional. I am dedicated to meeting you where you are at with a firm believer one size does not fit all. Together we will discover how to make life more manageable in line with your values and goals and create the support system that works best for you.
19 Years Experience
Online in Tuckahoe, VA Virginia
Marie Paddock, LPC
Licensed Professional Counselor, LPC, NCC, BC-TMH, EMDR
I have had the privilege of working with clients facing a wide range of psychological, emotional, relational, situational, and biological challenges. I strive to understand each client’s struggles and goals. Alongside each person, I work to build a safe, collaborative alliance that supports meaningful progress on their individual healing journey.
19 Years Experience
Online in Tuckahoe, VA Virginia
Cognitive Processing Therapy (CPT) therapists in Tuckahoe, Virginia Statistics
Cognitive Processing Therapy (CPT) therapists in Tuckahoe, Virginia average 13 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (93%), Anxiety or Fears (89%), and Depression (82%).
Average years in practice
13 Years Experience
Average cost per session
$196
Accept insurance
50%
Offer sliding scale
36%
Gender ID
| 64% |
Female |
|
| 22% |
Male |
|
| 7% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 93% | Trauma and PTSD |
| 89% | Anxiety or Fears |
| 82% | Depression |
| 64% | Loss or Grief |
| 64% | Stress |
| 57% | Social Anxiety |
| 54% | Self Esteem |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 64% | Senior |
| 61% | Teen |
| 29% | Children |
Client Focus
| 64% | Military / Veterans |
| 61% | Women |
| 50% | LGBTQ+ |
| 43% | Men |
| 39% | Persons with Disabilities |