Social Anxiety therapists in Tuckahoe, Virginia VA
We are proud to feature top rated Social Anxiety therapists in Tuckahoe. We encourage you to review each profile to find your best match.
Social Anxiety
Ruth Saunders
Licensed Professional Counselor, LPC
Social anxiety can feel overwhelming and isolating, making it difficult for you to engage in social situations or express yourself freely. You may find yourself avoiding gatherings or feeling intense discomfort even in familiar settings, which reinforces feelings of inadequacy and loneliness. In our sessions, we’ll explore the root causes of your anxiety and identify the specific triggers that contribute to your discomfort. Together, we’ll develop practical strategies to help you navigate social interactions more confidently and challenge the negative thoughts that hold you back. Remember, it’s okay to take small steps, and I’m here to support you every step of the way in building a more positive and fulfilling social life. You deserve to feel at ease in your own skin and to connect with others without fear.
4 Years Experience
In-Person Near Tuckahoe, VA
Online in Tuckahoe, VA Virginia
Social Anxiety
Resilience Counseling & Social Skills Center
Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in the treatment social anxiety as well as offering groups that assist individuals in the development of their social skills.
Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience
14 Years Experience
In-Person Near Tuckahoe, VA
Online in Tuckahoe, VA Virginia
Social Anxiety
Tracey Knows
Licensed Professional Counselor, LPC
Social anxiety can make even everyday interactions feel overwhelming, leading to avoidance, self-doubt, and excessive overthinking. I help individuals navigate these challenges by building confidence, developing practical coping strategies, and gently shifting unhelpful thought patterns. Using a combination of cognitive-behavioral techniques, mindfulness, and gradual exposure work, I support clients in breaking free from fear-based limitations and finding more ease in social situations. My approach fosters self-trust, helping individuals engage more fully in their personal and professional lives without the weight of anxiety holding them back.
10 Years Experience
Online in Tuckahoe, VA Virginia (Online Only)
Social Anxiety
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address social anxiety with a compassionate and faith-centered approach, integrating psychological insights with Christian principles to guide individuals toward overcoming their fears. Recognizing the challenges associated with social anxiety, I create a supportive environment that incorporates prayer, scriptural reflection, and discussions on faith. Drawing upon biblical teachings on courage, trust in God, and the value of community, I collaborate with individuals to explore the root causes of social anxiety and develop coping strategies. Encouraging a reliance on God's strength and an understanding of one's worth in Christ, the counselor empowers individuals to face social situations with confidence. This integrated approach seeks to address the psychological and spiritual aspects of social anxiety, fostering a sense of belonging and ease within social interactions within the context of their Christian beliefs.
11 Years Experience
Online in Tuckahoe, VA Virginia (Online Only)
Social Anxiety
Johanna Wood, Leap Counseling and Consultation
Psychologist, PhD, LP
I specialize in exposure-based therapies for anxiety disorders, including social anxiety. My clients typically have tried therapy before, but have not seen much improvement. They continue letting anxiety rule their choices, as their lives continue getting smaller and smaller. Social anxiety is isolating and painful. Coping skills are great, but they can only get you so far. The good news is, there are science-backed treatments for social anxiety that actually work. If you're ready to stop coping and start living, take a leap of faith and reach out.
My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary anxiety and OCD, and I also address co-occurring depression, insomnia, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies. You don't have to keep suffering this way.
3 Years Experience
Online in Tuckahoe, VA Virginia (Online Only)
Social Anxiety therapists in Tuckahoe, Virginia Statistics
Social Anxiety therapists in Tuckahoe, Virginia average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (40%), and Behavioral Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
41%
Offer sliding scale
39%
Gender ID
| 56% |
Female |
|
| 38% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 95% | Adult |
| 76% | Young Adult |
| 51% | Senior |
| 47% | Teen |
| 25% | Children |
Client Focus
| 51% | Women |
| 36% | LGBTQ+ |
| 35% | Men |
| 27% | Military / Veterans |
| 22% | Christian |