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Waldorf, Maryland therapist: Cynthia Leslie, pastoral counselor/therapist
Forgiveness

Cynthia Leslie

Pastoral Counselor/Therapist, MA, CPRS
Forgiveness is not only a biblical mandate, but it necessary for mental health. I can walk beside you to work through the pain and anger that can make it seem impossible.  
5 Years Experience
Online in Tysons, Virginia
Oshkosh, Wisconsin therapist: Dr. Chiara Simeone-DiFrancesco, psychologist
Forgiveness

Dr. Chiara Simeone-DiFrancesco

Psychologist, PhD
This has been the subject of many workshops that I have given people. Forgiveness is not the same as being reconciled. That's a key difference. It is vital for you to not stay bitter and get on with life. On my website you will see listed "Steps to Forgiveness" in a blog I wrote. See: https://connect-talk.com/books-prayers-articles-blogs/ and look at: "Stuck on How to Forgive?" That being said, unless you have had your pain validated in some way, it may be very difficult to you. So when we work with both big and little hurts and traumas, there is a process I can take you through. It is very useful to have a therapist understand and validate what has happened to you, as well as helping the person who hurt you empathize with the effects of their actions on you. This is not always possible, but when I work with a willing couple, often times it does indeed occur in the process of attaining reconciliation and empathic understanding Give it a try!  
34 Years Experience
Online in Tysons, Virginia
Burke, Virginia therapist: Autumnleaf Group, Inc., licensed clinical social worker
Forgiveness

Autumnleaf Group, Inc.

Licensed Clinical Social Worker
-Autumnleaf Group offers virtual sessions for clients located in Virginia, DC, Maryland and Colorado as well as in-person sessions in Virginia. Our multi-faceted specialties include attachment and trauma, EMDR, grief and loss, CBT, and financial social work. We work with clients experiencing a variety of issues to include readiness to disrupt old patterns that no longer serve you, trauma, relationships, stress, loss, grief, anxiety, divorce, parenting, transitions in life/work, seeking intrapersonal growth, money relationship/behavior struggles and adjustment issues.  
18 Years Experience
In-Person Near Tysons, VA
Online in Tysons, Virginia
Centennial, Colorado therapist: South Psychology, psychologist
Forgiveness

South Psychology

Psychologist, PhD
Are you carrying the weight of unforgiveness? At South Psychology, we understand the profound impact that holding onto resentment and hurt can have on your mental health. Our mission is to guide you through the forgiveness journey, fostering healing and emotional freedom. Our Approach: Uncover and Heal: Our experienced therapists help you explore the depth of your emotions. We create a safe space for you to express anger, pain, and betrayal. Together, we work toward understanding and releasing these burdens. Commitment to Forgive: Forgiveness is a choice. We support you in making that commitment, even when it feels challenging. Letting go doesn’t mean condoning hurtful actions; it means freeing yourself from their grip. Discover Meaning: Beyond forgiveness lies meaning. We help you find purpose in your suffering, explore your own faults, and recognize the need for self-forgiveness. This transformative process leads to emotional growth. How We Can Help: Therapy for Forgiveness: Our evidence-based therapy addresses the emotional complexities of forgiveness. We provide practical tools to navigate this intricate terrain. New Beginnings: Discover a fresh perspective on life. Let go of resentment and embrace the possibility of healing relationships and inner peace. The Forgiveness Triangle: We guide you through the three phases of forgiveness: uncovering, committing, and discovering meaning.  
6 Years Experience
Online in Tysons, Virginia
Grosse Pointe Woods, Michigan therapist: Susan Spicer, psychologist
Forgiveness

Susan Spicer

Psychologist, PhD
Drawing upon my extensive experience in working with clients, I've observed that forgiveness is a profound and transformative journey for individuals seeking emotional healing. In my therapeutic approach, I employ EMDR therapy as a powerful tool to guide you on this path to forgiveness. Recognizing that the journey towards forgiveness begins with processing the events that have contributed to your emotional wounds, we delve deep into the core beliefs about yourself that have sprouted from these experiences. Throughout my work with clients, I emphasize several fundamental principles about forgiveness. Firstly, it's essential to understand that forgiveness doesn't imply agreement with or condoning of the actions that have caused you harm. It also doesn't necessitate allowing the same hurt to be inflicted upon you again. It is possible to forgive and not forget. It is also possible to forgive without ever reconciling with the person who harmed you, as forgiveness is created and achieved for your own personal peace and well-being. Forgiveness is not a one-time event; it is a process that unfolds through stages. In our therapeutic journey together, we explore the "why" behind your desire to forgive, which serves as a powerful catalyst for determining the "how." This process allows us to navigate the complexities of forgiveness with clarity and purpose, ultimately paving the way for emotional liberation and healing.  
24 Years Experience
Online in Tysons, Virginia