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OCD therapists in Virginia Beach, VA

We are proud to feature top rated OCD therapists in Virginia Beach. We encourage you to review each profile to find your best match.
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Virginia Beach, Virginia therapist: Dr. Allison Williams, psychologist
OCD

Dr. Allison Williams

Psychologist, Psy.D.
I provide virtual services for those who feel like they are constantly battling the uncontrollable thoughts and compulsions of OCD. I am trained to provide Exposure and Response Prevention (ERP) for OCD and related disorders (ex. hoarding), and I also incorporate Acceptance and Commitment Therapy (ACT).  
10 Years Experience
Online in Virginia Beach, VA (Online Only)
Virginia Beach, Virginia therapist: Alton Wampler, licensed professional counselor
OCD

Alton Wampler

Licensed Professional Counselor, LPC-S
From an Internal Family Systems perspective, obsessive-compulsive symptoms are often understood as protective parts that use intrusive thoughts and compulsive behaviors to prevent feared harm or reduce anxiety. These parts are typically attempting to protect more vulnerable exiled parts that carry fear, uncertainty, or a need for control and safety. Therapy focuses on helping clients access Self to build a compassionate relationship with these parts, allowing the system to reduce reliance on compulsions as underlying fears are addressed.  
9 Years Experience
In-Person in Virginia Beach, VA 23452
Online in Virginia Beach, VA
Norfolk, Virginia therapist: LEGACY MENTAL HEALTH CONSULTING SERVICES, licensed clinical social worker
OCD

LEGACY MENTAL HEALTH CONSULTING SERVICES

Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides evidence‑based treatment for individuals experiencing Obsessive‑Compulsive Disorder, helping clients understand intrusive thoughts, compulsive behaviors, and anxiety cycles. Through structured, supportive interventions, we work to reduce distress, build coping skills, and restore a sense of control and balance.  
12 Years Experience
In-Person Near Virginia Beach, VA
Online in Virginia Beach, VA
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Chantilly, Virginia therapist: Rivers of Hope Counseling, licensed professional counselor
OCD

Rivers of Hope Counseling

Licensed Professional Counselor
Our recommended therapists help clients manage intrusive thoughts, compulsive behaviors, and anxiety while developing healthy coping strategies. We work with each individual to improve daily functioning, reduce stress, and build confidence in managing symptoms. Recommended therapists: Shannah James, Lea Harkless, Claire Tran, Tara Johnson, Eamonn Carolan  
6 Years Experience
In-Person Near Virginia Beach, VA
Online in Virginia Beach, VA
Middleburg, Virginia therapist: Paws2Heal Mental Health Counseling Services, licensed professional counselor
OCD

Paws2Heal Mental Health Counseling Services

Licensed Professional Counselor, PhD, LPC
Obsessive thoughts and compulsive behaviors can feel exhausting and overwhelming. Therapy helps address both the symptoms and the underlying emotional experiences that may contribute to the cycle.  
8 Years Experience
Online in Virginia Beach, VA
Virginia Beach and the surrounding Hampton Roads metro area have one of the highest concentrations of active-duty military personnel and veterans in the country, anchored by Naval Station Norfolk — the world's largest naval base — creating sustained demand for therapists who specialize in military trauma, PTSD, and the dynamics of military family life. Therapists experienced with moral injury, deployment-related adjustment, and service-to-civilian transition are well represented, and many practices specifically orient their care toward service members and their families. Sentara Health and Bon Secours provide institutional mental health resources for the region, complemented by a growing private practice community. Virginia Beach's coastal environment and strong community ties give the city a relatively stable baseline, though the psychological weight of military life remains a defining feature of the local therapy landscape.

OCD therapists in Virginia Beach, Virginia Statistics

OCD therapists in Virginia Beach, Virginia average 15 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (54%), and Behavioral Therapy (41%).

Average years in practice

15 Years Experience

Average cost per session

$212

Accept insurance

36%

Offer sliding scale

35%

Gender ID

53% Female
39% Male
5% Non-Binary
3% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

85% Cognitive Behavioral Therapy (CBT)
54% Acceptance & Commitment Therapy (ACT)
41% Behavioral Therapy
38% Dialectical Behavior Therapy (DBT)
29% Interpersonal Therapy (IPT)
28% Solution-Focused Brief Therapy (SFBT)
26% Person-Centered Therapy (Rogerian)

Ages Served

99% Adult
79% Young Adult
56% Teen
44% Senior
33% Children

Client Focus

40% Women
38% Men
35% LGBTQ+
30% Military / Veterans
23% Christian

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