OCD therapists in Virginia Beach, VA
Browse OCD therapists in Virginia Beach, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Alton Wampler
Licensed Professional Counselor, LPC-S
From an Internal Family Systems perspective, obsessive-compulsive symptoms are often understood as protective parts that use intrusive thoughts and compulsive behaviors to prevent feared harm or reduce anxiety. These parts are typically attempting to protect more vulnerable exiled parts that carry fear, uncertainty, or a need for control and safety. Therapy focuses on helping clients access Self to build a compassionate relationship with these parts, allowing the system to reduce reliance on compulsions as underlying fears are addressed.
9 Years Experience
In-Person in Virginia Beach, VA 23452
Online in Virginia Beach, VA
OCD
Dr. Allison Williams
Psychologist, Psy.D.
I provide virtual services for those who feel like they are constantly battling the uncontrollable thoughts and compulsions of OCD. I am trained to provide Exposure and Response Prevention (ERP) for OCD and related disorders (ex. hoarding), and I also incorporate Acceptance and Commitment Therapy (ACT).
10 Years Experience
Online in Virginia Beach, VA (Online Only)
OCD
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides evidence‑based treatment for individuals experiencing Obsessive‑Compulsive Disorder, helping clients understand intrusive thoughts, compulsive behaviors, and anxiety cycles. Through structured, supportive interventions, we work to reduce distress, build coping skills, and restore a sense of control and balance.
12 Years Experience
In-Person Near Virginia Beach, VA
Online in Virginia Beach, VA
OCD
Rivers of Hope Counseling
Licensed Professional Counselor
Our recommended therapists help clients manage intrusive thoughts, compulsive behaviors, and anxiety while developing healthy coping strategies. We work with each individual to improve daily functioning, reduce stress, and build confidence in managing symptoms.
Recommended therapists: Shannah James, Lea Harkless, Claire Tran, Tara Johnson, Eamonn Carolan
6 Years Experience
In-Person Near Virginia Beach, VA
Online in Virginia Beach, VA
OCD
Kate Regnier
Licensed Clinical Social Worker, LMSW, LCSW, LICSW
Do you feel stuck in your head, constantly analyzing your thoughts, questioning your feelings, or trying to find certainty that everything is okay? Maybe you experience unwanted intrusive thoughts, replay conversations or situations in your mind, seek reassurance, or spend hours trying to figure out what if? OCD doesn't always involve visible compulsions. Sometimes the compulsions happen entirely in your mind, making it difficult to recognize what's keeping you stuck. I specialize in helping adults with OCD, including Pure O and mental compulsions, using Exposure and Response Prevention (ERP) therapy. Rather than trying to challenge every intrusive thought, reassure yourself, or make the anxiety disappear, we'll work on changing how you respond to uncertainty and discomfort. My goal is to help you break free from the endless cycle of rumination, reassurance seeking, and mental checking so you can spend less time stuck in your thoughts and more time actually living your life.
5 Years Experience
Online in Virginia Beach, VA
OCD therapists in Virginia Beach, VA Statistics
OCD therapists in Virginia Beach, VA average 15 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (53%), and Behavioral Therapy (41%).
Average years in practice
15 Years Experience
Average cost per session
$214
Accept insurance
39%
Offer sliding scale
35%
Gender ID
| 58% |
Female |
|
| 35% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 41% | Behavioral Therapy |
| 38% | Dialectical Behavior Therapy (DBT) |
| 27% | Psychoeducational Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 53% | Teen |
| 45% | Senior |
| 30% | Children |
Client Focus
| 50% | Women |
| 43% | Men |
| 42% | LGBTQ+ |
| 28% | Military / Veterans |
| 27% | Christian |