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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Waynesboro, VA

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Waynesboro, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Portsmouth, Virginia therapist: Alabaster Counseling, licensed professional counselor
MBCT

Alabaster Counseling

Licensed Professional Counselor, LPC
At Alabaster Counseling, we see you: in all your beauty, your flaws, and your uniqueness. Our space is warm and inviting, so you can be exactly who you are. We believe healing happens in healthy, non-judgmental, and safe environments, and that’s what we offer. Here, you’ll receive individualized care from women who understand many of the same challenges you face. You’ll always feel seen, heard, and most of all, valued for who you are. You deserve healing, and we look forward to supporting you on your journey.  
15 Years Experience
Online in Waynesboro, VA
Vienna, Virginia therapist: Across Counseling llc, counselor/therapist
MBCT

Across Counseling llc

Counselor/Therapist, MSW, LCSW, LPC
Across Counseling is a group of experienced mental health practitioners in Vienna, Virginia with diverse specialties, offering integrative specialty services who can help you to resolve issues and challenges. The specialties we offer enable us to meet your specific needs, whether you are feeling depressed, anxious, struggle with issues around food, alcohol, or other substances, sexual or gender identity, grief, trauma, family and relationship issues and more. ​We also offer an option to work with us using a team approach that can be more effective with multiple members of a family or for clients with multiple issues that respond best to specialized approaches. When needed, the team option enables us to offer a coordinated approach that can be designed to best meet your specific needs. Whether we are working with individuals, couples, families, or groups, we can work together with you to address your issues and challenges and develop a plan to help you to improve your well-being and foster personal growth, to feel better and have a greater enjoyment of life. Reach out to us today and we can help you find the right therapist for your needs and help you to get started on the path to feeling better.  
25 Years Experience
Online in Waynesboro, VA
Portland, Maine therapist: Dr. Julien Perille, psychologist
MBCT

Dr. Julien Perille

Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment. My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis. I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.  
12 Years Experience
Online in Waynesboro, VA (Online Only)
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Dallas, Texas therapist: Dina Hijazi, psychologist
MBCT

Dina Hijazi

Psychologist, PhD, CSAT
Therapy is not only about overcoming difficulties such as past traumas or current anxiety or depression - it's also about discovering your strengths, building your resilience, and creating a fulfilling life. Reaching out for support is a courageous step and I'd be honored to walk with you on your journey of healing and growth. I believe in equipping my clients with practical tools and a deeper understanding of self to empower them to be the best version of themselves. I look forward to hearing from you.  
35 Years Experience
Online in Waynesboro, VA
Fairfax, Virginia therapist: Natalie Campbell, psychologist
MBCT

Natalie Campbell

Psychologist, PsyD; LLC
I've been a Clinical Psychologist since 1997 and love this work! It's a privilege to trudge the road to happy destiny with individuals who aspire to  
29 Years Experience
Online in Waynesboro, VA (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Waynesboro, VA Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Waynesboro, VA average 15 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (60%), and Stress (60%).

Average years in practice

15 Years Experience

Average cost per session

$202

Accept insurance

55%

Offer sliding scale

28%

Gender ID

72% Female
23% Male
3% Gender Fluid
2% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Specialties

84% Anxiety or Fears
60% Depression
60% Stress
52% Self Esteem
49% Trauma and PTSD
48% Social Anxiety
44% Women's Issues

Ages Served

96% Adult
82% Young Adult
60% Senior
38% Teen
23% Children

Client Focus

54% Women
38% LGBTQ+
30% Military / Veterans
29% Men
21% Hispanic / Latino

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