Stress therapists in Waynesboro, Virginia VA
Stress
Lauren Rothstein
Psychologist, Ph.D.
I aim to address stress through practical and evidence-based interventions. I work collaboratively with patients to identify sources of stress, develop effective coping strategies, and promote resilience. My goal is to empower patients to manage stress more effectively, fostering a healthier and more balanced lifestyle.
10 Years Experience
Stress
Heather Wilcox, LCSW
Licensed Clinical Social Worker, MSW
Stress is an inherent part of life and can be used to motivate and inspire us. However, when it becomes our primary focus, it can have a negative affect on our body and mind. I use mindfulness tools and CBT techniques to reframe stress into something more manageable and productive.
20 Years Experience
Stress
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
Feeling stress is a completely natural and human response to life's difficulties; however, it can often feel overwhelming and affect our lives in unpleasant ways. Please reach out and learn ways to manage stress more effectively.
17 Years Experience
Stress
Erika Gray
Psychologist, Psy.D
We all have it. Let's talk about it.
13 Years Experience
Stress
Cameron Staley
Psychologist, Ph.D.
Stress is universal and often misunderstood. I work to help people find ways to harness the power of their stress to lead more productive meaningful lives.
12 Years Experience