Depression therapists in West Lynchburg, Virginia VA
Depression
Shauna Pollard
Psychologist, Ph.D.
Do you feel overwhelmed? Are you stuck in the same cycle just trying to get from day to day? Are you experiencing a transition that never seems to end?
You may have noticed that you are not coping in the healthiest of ways. Perhaps you’re starting to disconnect and distance yourself from others— avoiding invites from friends or family, letting calls go to voicemail and ignoring texts for weeks. Not to mention, you also feel worn out and no amount of sleep seems to help.
There’s still time to make some changes. You’ve always been there for other people, but now it’s time to show up for yourself.
I’ve worked with hundreds of clients on major to minor life issues to provide clarity, relief, and understanding that allows for a way forward. I would love to join you on your journey.
Being depressed sucks, and you are probably reading this because you suspect that there's a way to feel much better than you currently feel. Whether you've been depressed for years and years or this is your first time, I can help.
Big changes don’t happen all at once, but in a short time you can take action towards building the life that you want. Therapy can help you start to understand the patterns that are keeping you stuck and take steps to help you feel happier and more content.
Trained in research supported therapies and yet down-to-earth and relatable, I use the tools and strategies that are right for you based on your unique needs. Schedule an appointment today.
16 Years Experience
Depression
Dr. Erick David Arguello
Psychologist, PsyD
Depression can feel overwhelming, but you don't have to face it alone. Together, we'll explore the underlying factors contributing to your depression and develop personalized strategies to help you regain a sense of hope and purpose in your life. Whether you're experiencing persistent sadness, loss of interest, or difficulty functioning in daily life, I am here to provide guidance and support every step of the way.
15 Years Experience
Depression
Aryn Jentz, LCSW; Infinite Abilities Counseling LLC
Licensed Clinical Social Worker
I enjoy working with individuals experiencing depression who also have an intellectual/developmental disability or have a family member with a disability. Living with a disability or caring for someone with a disability changes your perspective or the lens through which you view life. We will learn to challenge the thoughts that come from that lens as our thoughts are what influence how we feel or experience symptoms like depression or anxiety. If our thoughts change then so will the corresponding emotions and therefore actions or behaviors.
13 Years Experience
Depression
Brianna Headen
Professional Christian Counselor, Board Certified Pastoral Counselor, Board Certified Life & Purpose Coach,
“You say you’re ‘depressed’ – all I see is resilience. You are allowed to feel messed up and inside out. It doesn’t mean you’re defective – it just means you’re human.” ― David Mitchell,
10 Years Experience
Depression
Jose Diaz
Licensed Professional Counselor, LPC, LMHC, LCMHC
I specialize in helping individuals overcome depression and regain a sense of well-being. Through a collaborative and empathetic approach, I assist clients in understanding the underlying causes of their depression. Using evidence-based techniques such as cognitive-behavioral therapy and interpersonal therapy, I help clients challenge negative thought patterns and improve coping skills. In a supportive and non-judgmental environment, clients explore their emotions and develop strategies to increase self-care and resilience. My goal is to empower clients to experience relief from symptoms, build healthier habits, and rediscover joy and fulfillment in their lives.
17 Years Experience