Sports Psychology therapists in Williamsburg, VA
Browse Sports Psychology therapists in Williamsburg, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Dr. Linda G. Ritchie, Ph.D.
Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you’re an athlete or performer, you may know exactly what you’re capable of—yet find that in key moments, you don’t perform at your best. You might overthink, lose focus, feel pressure, or struggle with confidence despite strong preparation and skill. This gap between what you can do in practice and what shows up under pressure can be frustrating and hard to explain.
I help athletes close that gap by training both the mind and the body to perform consistently under pressure. Using Cognitive Behavioral Therapy (CBT), we identify and shift the thought patterns that interfere with focus and confidence. With clinical hypnosis, NLP, and Emotional Freedom Technique (EFT/tapping), we work at a deeper level to strengthen concentration, reduce performance anxiety, and condition automatic responses that support peak performance. I also incorporate Acceptance and Commitment Therapy (ACT) to help you stay present, grounded, and fully engaged in the moment—so you can execute rather than overthink.
What’s often missing isn’t ability—you already have the skill set. What’s missing is a reliable way to access that ability consistently, especially when it matters most. Without that, performance can feel unpredictable, and confidence can fluctuate based on outcomes rather than staying stable.
The fact that you’re here suggests you want to perform at a higher level. If you’re willing to train your mind as intentionally as you train your body, I can help you improve focus, build confidence, and perform more consistently when it counts.
27 Years Experience
Online in Williamsburg, VA
Sports
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in performance enhancement, drawing from my experiences as an operational psychologist in the U.S. Army. During my military career, I worked extensively with individuals operating in high-stress environments, helping them build mental resilience, maintain focus, and perform at their peak during critical missions. These experiences have given me a unique understanding of the psychological demands of high-pressure situations, which translates seamlessly into the world of sports and performance at all levels of competition.
With advanced training in evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, I help athletes and performers optimize their mental game. Whether you're striving to overcome mental blocks, enhance focus, or build confidence, my goal is to help you unlock your full potential. Together, we will develop a tailored approach to strengthen your mindset, improve performance, and achieve success in your sport or field.
10 Years Experience
Online in Williamsburg, VA
Sports
Mind Body Connections
Counselor/Therapist
One of our clinicians specializes in mental health performance and works exclusively with college and professional level athletes to optimize their success and mental health simultaneously.
28 Years Experience
Online in Williamsburg, VA
Sports
Chloe Koutsos
Counselor/Therapist, NCC LPC
More and more athletes are sharing their struggle and story with mental health concerns including athletes in the NFL, NBA, Olympics, WTT. Athletes in elite sports sharing their personal experiences with mental health has positively impacted mental health publicity and others receiving treatment and support. Individual psychotherapy has been shown to be an effective treatment for a range of presenting concerns or issues and can help with managing anxiety and stress.
8 Years Experience
Online in Williamsburg, VA (Online Only)
Sports
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in Williamsburg, VA
Sports Psychology therapists in Williamsburg, VA Statistics
Sports Psychology therapists in Williamsburg, VA average 17 years of experience and charge around $233 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Behavioral Therapy (43%), and Acceptance & Commitment Therapy (ACT) (41%).
Average years in practice
17 Years Experience
Average cost per session
$233
Accept insurance
24%
Offer sliding scale
49%
Gender ID
| 47% |
Female |
|
| 45% |
Male |
|
| 6% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 43% | Behavioral Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 38% | Family Systems Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Emotionally Focused Therapy (EFT) |
| 30% | Internal Family Systems (IFS) |
Ages Served
| 97% | Adult |
| 81% | Young Adult |
| 59% | Senior |
| 59% | Teen |
| 32% | Children |
Client Focus
| 54% | Women |
| 49% | Men |
| 38% | Military / Veterans |
| 35% | Jewish |
| 35% | Persons with Disabilities |