Anxiety therapists in Winchester, Virginia VA
We are proud to feature top rated Anxiety therapists in Winchester. We encourage you to review each profile to find your best match.
Anxiety or Fears
Kaylie Groenhout
Licensed Professional Counselor, LPC, NCC, EMDRIA Certified Therapist
Living with constant anxiety or fear can make your world feel increasingly small, as if you are always waiting for the other shoe to drop. At Wildwood, I use EMDR and IFS to help you navigate intrusive thoughts and quiet the internal alarm bells that keep you on edge. My goal is to help you move from a state of high alert back into a grounded, confident presence in your daily life.
4 Years Experience
In-Person Near Winchester, VA
Online in Winchester, VA Virginia
Anxiety or Fears
Joshua Redding
Licensed Professional Counselor, LPC
Many complain of feeling nervous or anxious, but few understand how severe anxiety can be debilitating and life-altering. Even if it's just occasional fears or specific phobias, some things can be done to help alleviate these concerns. It's important that anxiety is treated as it's often a symptom of other issues in your life and relationships and therapy can help you understand why it happens and how to improve the outcomes. Consider booking a free 30-minute consult to explore more.
13 Years Experience
Online in Winchester, VA Virginia (Online Only)
Anxiety or Fears
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
On the outside, you may look like you have everything handled. On the inside, anxiety, pressure, and constant overthinking can make it hard to relax or feel like you’re ever doing enough. Anxiety can feel like living with a mind that never turns off—constant overthinking, worst-case scenarios, and the pressure to keep everything under control. I help clients understand why anxiety shows up the way it does and build practical skills to manage it. Using CBT and DBT, we work on calming the nervous system, challenging unhelpful thought patterns, and helping you feel more grounded and confident in your daily life.
6 Years Experience
Online in Winchester, VA Virginia (Online Only)
Anxiety or Fears
Althea Dent
Licensed Professional Counselor, MA, LPC
At Insights & Inspiration, LLC, I help clients understand and reduce anxiety and fears using cognitive behavioral therapy, exposure based strategies, and practical tools that create sustainable change. I specialize in anxiety disorders and work collaboratively to identify patterns that keep anxiety in control, then build new responses that restore confidence and daily functioning. Through Socratic questioning and solution focused strategies, I help you manage the relationship with yourself and with others so anxiety no longer defines your choices. I offer in person counseling in Roanoke, Virginia, and virtual therapy throughout Virginia.
14 Years Experience
Online in Winchester, VA Virginia
Anxiety or Fears
Progressable
Hypnotherapist, Rapid Transformational Therapy / Hypnotherapy
Fear and anxiety are issues of identity and core beliefs. Progressable helps clients break free through hypnosis, rooting new core beliefs and an identity which matches their authentic design. Clients experience freedom very quickly in the session and embed that freedom through the use of meditation which is created specifically for them.
2 Years Experience
Online in Winchester, VA Virginia (Online Only)
Anxiety therapists in Winchester, Virginia Statistics
Anxiety therapists in Winchester, Virginia average 17 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (35%), and Psychodynamic Therapy (32%).
Average years in practice
17 Years Experience
Average cost per session
$200
Accept insurance
43%
Offer sliding scale
34%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Behavioral Therapy |
| 25% | Interpersonal Therapy (IPT) |
Ages Served
| 94% | Adult |
| 65% | Young Adult |
| 49% | Senior |
| 42% | Teen |
| 20% | Children |
Client Focus
| 50% | Women |
| 34% | Men |
| 33% | LGBTQ+ |
| 24% | Military / Veterans |
| 21% | Christian |