Body Image therapists in Winchester, VA
Browse Body Image therapists in Winchester, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Hannah Hayden with Sapphire Counseling
Licensed Clinical Social Worker, LCSW
Body image concerns can impact far more than appearance. They often influence self-worth, confidence, relationships, and daily life. Whether you struggle with negative self-talk, comparison, shame, or difficulty accepting your body, therapy can help you develop a healthier relationship with yourself rooted in self-compassion, authenticity, and respect rather than criticism.
4 Years Experience
Online in Winchester, VA
Body Image
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help clients with body image concerns by addressing the self-criticism, comparison, perfectionism, and unrealistic standards that often shape how they see themselves. In therapy, we work on challenging distorted thoughts, reducing shame, and building a more compassionate and realistic relationship with the body. My goal is to help clients focus less on constant self-evaluation and more on overall well-being, confidence, and self-acceptance.
9 Years Experience
Online in Winchester, VA
Body Image
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services offers compassionate, evidence‑based support for individuals struggling with body image concerns, self‑criticism, and the emotional weight of not feeling comfortable in their own skin. We help clients explore the thoughts, beliefs, and experiences that shape how they see themselves, while building healthier, more affirming ways of relating to their bodies. Through approaches such as CBT, DBT, mindfulness, and psychodynamic insight, clients learn to challenge negative self‑talk, reduce comparison, and cultivate confidence rooted in self‑acceptance rather than appearance. Whether body image struggles stem from past experiences, social pressures, or internal expectations, we provide a safe, empowering space to heal, grow, and reconnect with a sense of worth that goes far beyond the mirror.
12 Years Experience
Online in Winchester, VA
Body Image
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults with anxiety and depression. Within the symptoms of these disorders are often unhealthy relationships with your self and body. Learning to love yourself again is rooted in efforts of both changing your cognition, changing your behaviors, and learning to appreciate yourself again. Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your negative thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!
14 Years Experience
Online in Winchester, VA
Body Image
A Little Healing LLC
Counselor/Therapist, LPC
Struggling with body image can affect so much more than how you feel when you look in the mirror. It can show up as constantly comparing yourself to other women, criticizing your appearance, avoiding photos or certain clothes, seeking reassurance, or believing you would finally feel confident if you could just change something about your body. I work with women who are tired of feeling like their worth is tied to how they look or how others perceive them. Together, we’ll explore the experiences, messages, and deeper wounds that have shaped the way you see yourself while working toward greater self-compassion, confidence, and acceptance. My goal is not to convince you to love every part of your body every day, but to help you build a relationship with yourself where your appearance no longer determines your worth.
5 Years Experience
Online in Winchester, VA (Online Only)
Body Image therapists in Winchester, VA Statistics
Body Image therapists in Winchester, VA average 14 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
14 Years Experience
Average cost per session
$208
Accept insurance
41%
Offer sliding scale
46%
Gender ID
| 68% |
Female |
|
| 21% |
Male |
|
| 8% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 35% | Behavioral Therapy |
| 35% | Psychodynamic Therapy |
| 34% | Family Systems Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 81% | Young Adult |
| 53% | Senior |
| 53% | Teen |
| 34% | Children |
Client Focus
| 64% | Women |
| 49% | LGBTQ+ |
| 45% | Men |
| 31% | Military / Veterans |
| 30% | Black / African American |