Internal Family Systems (IFS) therapists in Winchester, Virginia VA
We are proud to feature top rated Internal Family Systems (IFS) therapists in Winchester. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Kaylie Groenhout
Licensed Professional Counselor, LPC, NCC, EMDRIA Certified Therapist
Life in Northern Virginia moves fast, but your therapy journey shouldn't feel rushed or overly clinical. Ditch a sterile medical office for a grounded, boutique approach to mental wellness. Specializing in EMDR and IFS-informed parts work for adults in the area and state at large, I help clients navigate the transition from feeling perpetually on edge to feeling more at home within their own systems. You aren't just another case file. You're a person looking for a safe place to do the real work. If you’re tired of surface-level talk and ready for lasting, meaningful change, let’s start with a conversation.
4 Years Experience
In-Person Near Winchester, VA
Online in Winchester, VA Virginia
Internal Family Systems (IFS)
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
I do a lot of work with high-achieving individuals who often look like they have everything together on the outside but feel overwhelmed, anxious, or constantly “on” internally. Many of my clients are used to white-knuckling through stress, holding themselves to high standards, and taking care of others—often at the expense of their own well-being.
In our work together, I focus on creating a space that feels safe, honest, and empowering. My style is supportive but straightforward—I’m not here to judge you, but I will help you look closely at the patterns that may be keeping you stuck. Clients often describe my approach as having a bit of “big sister” energy: someone who is in your corner, believes in your growth, and will both support and challenge you along the way!
6 Years Experience
Online in Winchester, VA Virginia (Online Only)
Internal Family Systems (IFS)
Dr. Amanda Malak
Psychologist, Clinical Psychologist
I believe people can build the lives they want to live by aligning themselves with their values, which may shift with the various seasons of life.
12 Years Experience
Online in Winchester, VA Virginia
Internal Family Systems (IFS)
Catherine Quiring
Licensed Mental Health Counselor, MA, LMHC, LPC, LCPC
Catherine is a Licensed Mental Health Counselor, reformed people-pleaser, and neurodivergent exvangelical. She helps people who feel and care deeply to reconnect to their inner wisdom, heal from the pressures and traumas they have experienced, reclaim their playfulness, and become whole.
17 Years Experience
Online in Winchester, VA Virginia
Internal Family Systems (IFS)
Hider Shaaban
Psychologist, PsyD
Whether it is trauma, depression, anxiety, OCD, identity issue, acculturation & immigration, relationship problems, or anything in between that you are currently struggling with, it would be my pleasure to guide and help you through it. It may be a challenge sometimes to find a therapist who can meet your needs, which is why, in my opinion, the first and most important goal to accomplish together is a strong rapport. This will pave the way for you to have an environment that you can feel comfortable in, and for us to make progress in whichever area in your life that you need help and support with.
8 Years Experience
Online in Winchester, VA Virginia
Internal Family Systems (IFS) therapists in Winchester, Virginia Statistics
Internal Family Systems (IFS) therapists in Winchester, Virginia average 16 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Trauma and PTSD (71%), and Depression (67%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
45%
Offer sliding scale
48%
Gender ID
| 64% |
Female |
|
| 26% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 71% | Trauma and PTSD |
| 67% | Depression |
| 59% | Stress |
| 53% | Self Esteem |
| 49% | Relationship and Marriage Counseling |
| 49% | Women's Issues |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 55% | Senior |
| 42% | Teen |
| 25% | Children |
Client Focus
| 60% | Women |
| 41% | LGBTQ+ |
| 40% | Men |
| 29% | Christian |
| 27% | Military / Veterans |