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Internal Family Systems (IFS) therapists in Winchester, VA

Winchester Therapists (Statistics)

Average years in practice

16 Years Experience

Average cost per session

$198

Gender ID

63% Female
30% Male
5% Non-Binary
2% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Specialties

81% Anxiety or Fears
74% Trauma and PTSD
68% Depression
58% Stress
55% Self Esteem
49% Loss or Grief
49% Relationship and Marriage Counseling
We are proud to feature top rated Internal Family Systems (IFS) therapists in Winchester, VA. We encourage you to review each profile to find your best match.
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Santa Fe, New Mexico therapist: Soma Aloia, SolDance Therapy & Somatic Counseling, counselor/therapist
Internal Family Systems (IFS)

Soma Aloia, SolDance Therapy & Somatic Counseling

Counselor/Therapist, MS, LCST, CYT, OrdM
I create a safe space for you to slow down, settle, and be yourself. Always an invitation. My work is deeply meaningful and something I am passionate about - knowing how we can come into our full potential given the right support - kindness, patience, acknowledgement, and deep listening. "Being-with" holds the greatest potential for transformation. I hold you in the place you need the deepest support. We sit and listen, together. Understanding our stories is important for starting healing, but learning to be with the body to allow the unspoken voice of frozen traumatic imprints to thaw and heal, is the only way to true behavior change and transformation. My work with you helps you do all this. Schedule a 15-minute complimentary intro call to find out more. https://www.somaaloia.com/contact-soma-aloia While highly trained and educated, my greatest professional growth and abilities come from the Health of my own healing experiences - my inner laboratory - and from deep learning with my clients themselves. It brings me great joy to be of service to all ages, supporting and witnessing our "being and becoming" as humans, in spite of what is going on around us. Can we heal years and layers of deep wounding and hurt? Yes we can! Over and over again, I have witnessed it... yes we can! We create secure attachment in a turbulent world, one person at a time. I dedicate my practice to my teachers who've come before me and to my precious clients - who always believe enough in themselves to be courageous... to trust their hearts even if "the seas catch fire". It is an honor to witness and support this, along with supporting the shift happening in the whole world because of this work, and because of love. I look forward to meeting you in the spaciousness of this work together.  
30 Years Experience
Winchester, Virginia (Online Only)
McKinney, Texas therapist: Dr Janice Caudill - Intensive Recovery Healing, psychologist
Internal Family Systems (IFS)

Dr Janice Caudill - Intensive Recovery Healing

Psychologist, PhD, CSAT-S, CCPS-S, CPTT-S, IAT, SEP
I’ve spent a lot of time developing expertise in the issues I work with; however, I rely equally on my heart and gut sense in working with each client uniquely. I have a straightforward, common-sense style and know the value of elbow grease in making life changes. Trauma in all its forms is the thread that connects the different life problems I specialize in working with. I don’t believe in having only one tool in my toolbox, any more than I believe in having only one trauma treatment available to help you. Let’s figure out what tools work best for you, whether that be EMDR, Accelerated Resolution Therapy, Somatic Experiencing, Brain Spotting, Deep Brain Reorienting, or the Safe and Sound Protocol. If you are ready to work on change, reach out and let’s get going!  
25 Years Experience
Winchester, Virginia
Dallas, Texas therapist: Dina Hijazi, psychologist
Internal Family Systems (IFS)

Dina Hijazi

Psychologist, PhD, CSAT
Therapy is not only about overcoming difficulties such as past traumas or current anxiety or depression - it's also about discovering your strengths, building your resilience, and creating a fulfilling life. Reaching out for support is a courageous step and I'd be honored to walk with you on your journey of healing and growth. I believe in equipping my clients with practical tools and a deeper understanding of self to empower them to be the best version of themselves. I look forward to hearing from you.  
34 Years Experience
Winchester, Virginia
Blacksburg, Virginia therapist: Mary Sayre, licensed professional counselor
Internal Family Systems (IFS)

Mary Sayre

Licensed Professional Counselor, M.Ed, LPC
It has always been important to me to help others find their own worth; realize that they deserve to be treated with dignity and respect; and to help them see that often the biggest obstacle to obtaining a sense of worth is a lack of belief that they deserve it. These messages were often given to us early in life and we have carried them into our current lives-navigating them with old narratives. I believe that everyone has the right to be unburdened from these old messages to find a truer and more grounded sense of self.  
27 Years Experience
Winchester, Virginia
Johns Creek, Georgia therapist: Roger Lin, psychologist
Internal Family Systems (IFS)

Roger Lin

Psychologist, Psy.D.
We live in a world that can get messy at times. My approach for therapy is to provide you a safe place to navigate life, process, heal, and grow.  
12 Years Experience
Winchester, Virginia