Social Anxiety therapists in Winchester, VA
Browse Social Anxiety therapists in Winchester, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Paul T. Haefner, PhD
Psychologist, PhD
If being watched, judged, or evaluated makes your mind race and your body tense, you know what social anxiety costs; friendships not made, chances not taken, moments you dreaded instead of enjoyed. I help you understand the fear underneath it, settle your nervous system in the moment, and gradually build the confidence to be seen. You don't have to become someone else; you just have to stop bracing against yourself.
35 Years Experience
In-Person in Winchester, VA 22601
Online in Winchester, VA
Social Anxiety
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Social anxiety often develops from experiences that shaped how you see yourself and others. Through EMDR, IFS, and attachment-focused work, we can reduce fear and build greater confidence in relationships.
8 Years Experience
In-Person Near Winchester, VA
Online in Winchester, VA
Social Anxiety
Joshua Redding
Licensed Professional Counselor, LPC
It's not always the lonely who have social anxiety (though that can be a symptom), It can look like avoiding friends and family, using substances to cope, or binge-watching shows because the world (and the people in it) can seem boringly terrifying. Trying to understand why and how to manage your social anxiety may even be anxiety-inducing! Therapy can help reduce the effects of social anxiety and uncover desire. Consider booking a free 30-minute consult to explore more.
13 Years Experience
Online in Winchester, VA (Online Only)
Social Anxiety
Johanna Wood, Leap Counseling and Consultation
Psychologist, PhD
I specialize in exposure-based therapies for anxiety disorders, including social anxiety. My clients typically have tried therapy before, but have not seen much improvement. They continue letting anxiety rule their choices, as their lives continue getting smaller and smaller. Social anxiety is isolating and painful. Coping skills are great, but they can only get you so far. The good news is, there are science-backed treatments for social anxiety that actually work. If you're ready to stop coping and start living, take a leap of faith and reach out.
My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary anxiety and OCD, and I also address co-occurring depression, insomnia, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies. You don't have to keep suffering this way.
3 Years Experience
Online in Winchester, VA (Online Only)
Social Anxiety
Lisa Panelo
Licensed Clinical Social Worker, MS, LCSW, CTMH
Social anxiety can make everyday interactions feel intimidating or exhausting. Whether it’s speaking up in groups, meeting new people, or worrying about being judged, therapy offers a space to understand and manage these fears. Together, we’ll build coping tools, increase confidence, and help you feel more comfortable and connected in social situations.
19 Years Experience
Online in Winchester, VA (Online Only)
Social Anxiety therapists in Winchester, VA Statistics
Social Anxiety therapists in Winchester, VA average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (44%), and Behavioral Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
39%
Offer sliding scale
33%
Gender ID
| 58% |
Female |
|
| 36% |
Male |
|
| 5% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 30% | Psychodynamic Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 47% | Senior |
| 43% | Teen |
| 24% | Children |
Client Focus
| 52% | Women |
| 38% | Men |
| 34% | LGBTQ+ |
| 28% | Military / Veterans |
| 23% | Christian |