Self Esteem therapists in Wolf Trap, Virginia VA
We are proud to feature top rated Self Esteem therapists in Wolf Trap. We encourage you to review each profile to find your best match.
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Self Esteem
Iris Therapy Services
Counselor/Therapist
Dealing with self esteem issues can take its toll on your mind and body. Here at Iris, we recognize the impact of your self esteem on your daily life, and help you to understand their impacts so you can continue to grow and become more confident in yourself and your abilities. Together, we will help you to live your best life and work through the self esteem difficulties you are experiencing.
9 Years Experience
In-Person Near Wolf Trap, VA
Online in Wolf Trap, VA Virginia
Self Esteem
Tracey Knows
Licensed Professional Counselor, LPC
Struggling with self-esteem can make it difficult to trust yourself, set boundaries, and feel confident in your own skin. I help clients uncover the root of their self-doubt, challenge negative self-talk, and build a more compassionate relationship with themselves. Through mindfulness, cognitive reframing, and self-empowerment techniques, I guide individuals toward a stronger sense of self-worth and inner confidence. My approach focuses on shifting deeply ingrained patterns and fostering a mindset that embraces growth, authenticity, and self-acceptance.
10 Years Experience
Online in Wolf Trap, VA Virginia (Online Only)
Self Esteem
Jackie Bailey
Pre-Licensed Professional, M.Ed., Resident in Counseling
This is such a fun one to work on. We will discuss barriers to your self-esteem in the past and envision change. We will incorporate little micro-changes or experiments in between sessions.
3 Years Experience
In-Person Near Wolf Trap, VA
Online in Wolf Trap, VA Virginia
Self Esteem
Chloe Koutsos
Counselor/Therapist, NCC LPC
Individual psychotherapy has been shown to be an effective treatment for a range of presenting concerns or issues and can help improve self-esteem, mood and well-being.
8 Years Experience
Online in Wolf Trap, VA Virginia (Online Only)
Self Esteem
Lee Chase
Psychologist, Ph.D.
There are times we have had experiences or interactions that have dampened the way we see ourselves. So often our inner voice is quite negative and judgemental. Through therapy, we will examine what your self-esteem is based on, where it needs strengthening, and how to shore up your coping skills, self-talk, and sense of self.
32 Years Experience
In-Person Near Wolf Trap, VA
Online in Wolf Trap, VA Virginia
Self Esteem
Dr. Linda G. Ritchie, Ph.D.
Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you struggle with self-esteem, you may find yourself doubting your worth, second-guessing your decisions, or relying on others’ approval to feel okay about yourself. You might be highly capable, yet still feel “not good enough,” focusing on your mistakes while discounting your strengths. Over time, this can affect your confidence, relationships, and willingness to go after what you truly want.
I help clients build a stronger, more stable sense of self that doesn’t depend on constant external validation. Using Cognitive Behavioral Therapy (CBT), we identify and shift the negative thought patterns and beliefs that undermine your confidence. With clinical hypnosis, Emotional Freedom Technique (EFT/tapping), and NLP, we work at a deeper level to change the internal dialogue and emotional responses that reinforce self-doubt. I also incorporate Acceptance and Commitment Therapy (ACT) to help you take action in alignment with your values, even when confidence isn’t fully in place.
What’s often missing isn’t ability—you likely already have the skills and qualities needed to succeed. What’s missing is an internal foundation of self-trust and a way to interrupt the automatic self-criticism that keeps you feeling small or uncertain. Without that shift, self-doubt continues to influence how you think, feel, and act.
The fact that you’re here suggests you’re ready to see yourself differently. If you’re willing to approach this in a new way, I can help you develop greater self-confidence, reduce self-doubt, and build a more secure, consistent sense of self.
27 Years Experience
In-Person Near Wolf Trap, VA
Online in Wolf Trap, VA Virginia
Self Esteem
Karen Hahn, Therapist
Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I support individuals who want to improve their self-esteem and sense of self. Together, we explore self-critical thoughts, uncover personal strengths, and build confidence, helping clients feel more empowered, valued, and authentic in their daily lives.
10 Years Experience
In-Person Near Wolf Trap, VA
Online in Wolf Trap, VA Virginia
Self Esteem
Mary Sayre
Licensed Professional Counselor, M.Ed, LPC
Low self esteem is deeply painful and one is often filled with shame about who he/she/they is(are).
It is helpful to understand the context of low self esteem in helping to rewire the brain and the messages that it carries about oneself.
28 Years Experience
In-Person Near Wolf Trap, VA
Online in Wolf Trap, VA Virginia
Self Esteem
Carrie Jones, LPC
Licensed Professional Counselor, LifeVision Counseling, LLC
Feeling good about yourself is one of the keys to reaching your highest potential and living a great life. If your self-esteem is at a low or you're second guessing yourself, you can start to feel pretty bad. Often stressful life events, negative self-talk and thought patterns, spending time with negative or judgmental people, and even social media can cause your self-esteem to take a hit. Fortunately, there are actions you can take to start loving and embodying the full and authentic version of yourself. Some of these actions include pattern-interrupts, emotional check-ins, and diving into self-discovery. What therapy can help you realize and believe is that you're "good enough" just because you're you.
17 Years Experience
Online in Wolf Trap, VA Virginia (Online Only)
Self Esteem
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Having a poor self-image and thinking negatively about yourself can tear you down. But knowing your worth in Christ and tackling negative messages can lift you up and give you a renewed sense of self-worth. Dealing with past issue and messages that led to the self-esteem can prove beneficial to the client.
7 Years Experience
Online in Wolf Trap, VA Virginia (Online Only)
Self Esteem therapists in Wolf Trap, Virginia Statistics
Self Esteem therapists in Wolf Trap, Virginia average 16 years of experience and charge around $207 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (39%), and Psychodynamic Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
45%
Offer sliding scale
33%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 45% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 38% | Psychodynamic Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Interpersonal Therapy (IPT) |
| 29% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 51% | Senior |
| 40% | Teen |
| 21% | Children |
Client Focus
| 59% | Women |
| 38% | Men |
| 35% | LGBTQ+ |
| 28% | Military / Veterans |
| 26% | Christian |