Anxiety therapists in Woodstock, VA
Browse Anxiety therapists in Woodstock, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Paul T. Haefner, PhD
Psychologist, PhD
Anxiety and fear are the mind's way of trying to protect you — but left unchecked, they shrink your world and hijack your focus. I help you understand what your fear is actually responding to, calm an overactive nervous system, and rebuild the confidence to face what matters — a hard conversation, a return to competition, or getting back in the saddle after a fall. The goal isn't to erase fear, but to keep it from running the show.
35 Years Experience
In-Person Near Woodstock, VA
Online in Woodstock, VA
Anxiety
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we understand that anxiety and fear often feel like a constant "internal alarm" that refuses to shut off. Whether you are experiencing the racing heart of a panic attack, the weight of social anxiety, or the quiet exhaustion of chronic worry, our clinic provides a compassionate space to deconstruct these feelings. We recognize that for many, anxiety is deeply intertwined with cultural pressures, family expectations, and the uncertainty of life transitions. We help you understand the "anxiety cycle" and how avoiding what we fear only makes it grow stronger. By building a toolkit of grounding techniques and cognitive reframing, we empower you to move toward your goals with a sense of safety and steady confidence.
7 Years Experience
Online in Woodstock, VA (Online Only)
Anxiety
Joshua Redding
Licensed Professional Counselor, LPC
Many complain of feeling nervous or anxious, but few understand how severe anxiety can be debilitating and life-altering. Even if it's just occasional fears or specific phobias, some things can be done to help alleviate these concerns. It's important that anxiety is treated as it's often a symptom of other issues in your life and relationships and therapy can help you understand why it happens and how to improve the outcomes. Consider booking a free 30-minute consult to explore more.
13 Years Experience
Online in Woodstock, VA (Online Only)
Anxiety
Mary W. Prentiss
Licensed Professional Counselor, LPC
I help children and adults who are struggling with anxiety, excessive worry, fears, panic, or feeling overwhelmed by what-ifs. Anxiety can show up differently for everyone—it may look like avoidance, irritability, physical symptoms, difficulty sleeping, perfectionism, reassurance-seeking, or feeling unable to relax.
My approach is warm, practical, and individualized. With children, I use play, creativity, movement, and age-appropriate activities to help them understand anxiety, recognize what their bodies are telling them, and build confidence in handling difficult feelings and situations. With adults, we work together to understand patterns of worry and avoidance, develop effective coping skills, and gradually build greater confidence and flexibility.
My goal is not to eliminate every uncomfortable feeling, but to help clients learn that anxiety does not have to control their choices. Together, we work toward feeling more capable, confident, and able to participate fully in life—even when anxiety shows up.
8 Years Experience
Online in Woodstock, VA (Online Only)
Anxiety
Tam Nguyen-Louie
Psychologist, Ph.D.
As an Asian therapist (clinical psychologist), I specialize in helping individuals navigate the complexities of anxiety, panic, and chronic stress. My practice blends evidence-based clinical treatments with a deep, personal understanding of cultural nuances, family expectations, and the unique pressures of the Asian diaspora. By creating a safe, collaborative space, I empower my clients to break through mental barriers, process underlying anxiety, and build lasting resilience.
6 Years Experience
Online in Woodstock, VA
Anxiety therapists in Woodstock, VA Statistics
Anxiety therapists in Woodstock, VA average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (37%), and Psychodynamic Therapy (31%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
44%
Offer sliding scale
31%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 48% | Senior |
| 38% | Teen |
| 19% | Children |
Client Focus
| 50% | Women |
| 34% | LGBTQ+ |
| 33% | Men |
| 23% | Military / Veterans |
| 21% | Black / African American |