Life Coaching therapists in Woodstock, VA
Browse Life Coaching therapists in Woodstock, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Coaching
Paul T. Haefner, PhD
Psychologist, PhD
Sometimes you're not in crisis, you're just ready for more. Coaching is forward-looking work: clarifying what you actually want, naming what's been holding you back, and building the mental skills to move toward it. Drawing on decades as a psychologist and performance consultant, I help motivated people set meaningful goals, follow through under pressure, and grow into the version of themselves they can already sense is possible.
35 Years Experience
In-Person Near Woodstock, VA
Online in Woodstock, VA
Life Coaching
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Life coaching is about more than just achieving goals—it’s about discovering your true purpose and unlocking your full potential. My coaching approach is designed to help you gain clarity, overcome obstacles, and take meaningful steps toward a fulfilling life. Whether you're navigating a career change, relationship challenges, or seeking personal growth, we’ll work together to create a personalized plan that aligns with your values and aspirations. Schedule a complimentary 15-minute consultation to begin your transformative journey toward a life filled with purpose and passion.
9 Years Experience
Online in Woodstock, VA (Online Only)
Life Coaching
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
My solution-focused orientation keeps you grounded in the present moment, transforming any challenges into gifts to help propel you forward into the future life you dream of.
7 Years Experience
Online in Woodstock, VA
Life Coaching
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs offers professional life coaching services designed to help children, adolescents, and young adults achieve their personal and professional goals. With over 15 years of experience, Dr. Downs provides guidance and support to clients as they navigate significant life changes and work towards greater fulfillment.
Life coaching with Dr. Downs focuses on:
- Goal Setting: Helping clients clarify their goals and create actionable plans to achieve them.
- Self-Confidence: Building self-awareness and self-esteem to empower clients to take decisive actions.
- Stress Management: Developing strategies to manage stress and maintain a healthy work-life balance.
- Personal Growth: Encouraging clients to explore their potential and pursue their passions.
- Relationship Building: Improving communication skills and fostering healthier relationships.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses their specific challenges and aspirations. She utilizes a variety of techniques, including cognitive-behavioral strategies and mindfulness practices, to help clients overcome obstacles and achieve lasting change.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality life coaching from the comfort of their own homes. Her goal is to support clients in creating a happier, more meaningful life through compassionate and collaborative coaching.
21 Years Experience
Online in Woodstock, VA
Life Coaching
Drew Carr
Psychologist, Ph.D.
You had a good day. Work went well; you exercised; maybe even spent time with people you care about. Then you got home, noticed everything you had not done, opened your phone “for a minute,” and disappeared into comparison, research, or another plan to improve your life. By bedtime, the day no longer felt like enough. I work with thoughtful, driven folks, often ADHD or ADHD-ish, who look capable from the outside but feel restless, scattered, disconnected, or chronically behind. You may be successful and self-aware, yet exhausted from constantly trying to fix yourself.
My approach is practical and collaborative, grounded in contextual behavioral science. We look beneath procrastination, distraction, burnout, and indecision to understand how these patterns developed and what keeps them going. Therapy is not another performance test. It is a place to rebuild self-trust and act from what matters—not shame, fear, or proving.
I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit.
I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit.
10 Years Experience
Online in Woodstock, VA (Online Only)
Life Coaching therapists in Woodstock, VA Statistics
Life Coaching therapists in Woodstock, VA average 19 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Behavioral Therapy (34%), and Family Systems Therapy (33%).
Average years in practice
19 Years Experience
Average cost per session
$211
Accept insurance
35%
Offer sliding scale
40%
Gender ID
| 57% |
Female |
|
| 37% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 34% | Behavioral Therapy |
| 33% | Family Systems Therapy |
| 29% | Integrative Therapy |
| 29% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Eclectic Therapy |
Ages Served
| 98% | Adult |
| 65% | Young Adult |
| 64% | Senior |
| 40% | Teen |
| 20% | Children |
Client Focus
| 61% | Women |
| 51% | Men |
| 35% | LGBTQ+ |
| 33% | Hispanic / Latino |
| 33% | Military / Veterans |