Self Esteem therapists in Woodstock, VA
Browse Self Esteem therapists in Woodstock, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Paul T. Haefner, PhD
Psychologist, PhD
How you talk to yourself shapes everything how you show up, what you attempt, what you'll put up with. When that inner voice turns harsh or defeating, it can quietly run your choices for years. Together we'll trace where those beliefs came from, challenge the ones that no longer serve you, and build a steadier, more honest sense of your own worth, the kind that holds up under pressure, not just on good days.
35 Years Experience
In-Person Near Woodstock, VA
Online in Woodstock, VA
Self Esteem
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we view self-esteem not just as "feeling good" about yourself, but as the quiet confidence that comes from living in alignment with your true values. We understand that self-worth can often be eroded by harsh self-criticism, societal pressures, or the weight of trying to meet conflicting cultural expectations. Our approach helps you dismantle the "inner critic" and replace it with a foundation of self-compassion. Together we work to identify the core beliefs that keep you feeling "not enough," helping you bridge the gap between who you are and who you feel you should be. Our goal is to help you cultivate a resilient sense of self that remains steady, even when external circumstances change.
7 Years Experience
Online in Woodstock, VA (Online Only)
Self Esteem
Joshua Redding
Licensed Professional Counselor, LPC
It can seem like you are the only one who struggles with feeling bad about yourself. I promise you are not alone and it's a common feeling to believe that you aren't 'good enough.' Even if it happens infrequently, therapy can help you understand why this might be the case. Consider booking a free 30-minute consult to explore more.
13 Years Experience
Online in Woodstock, VA (Online Only)
Self Esteem
Mary W. Prentiss
Licensed Professional Counselor, LPC
I help children, adolescents, and adults who struggle with self-doubt, comparison, perfectionism, people-pleasing, or feeling like they aren't “good enough.” Together, we explore the beliefs and experiences that have shaped how you see yourself and work toward developing a more compassionate and confident relationship with yourself.
Therapy can help you recognize your strengths, challenge unhelpful thought patterns, set healthier boundaries, and build confidence that isn't dependent on comparison or outside validation.
8 Years Experience
Online in Woodstock, VA (Online Only)
Self Esteem
Tam Nguyen-Louie
Psychologist, Ph.D.
As a clinical psychologist, I specialize in helping individuals break free from the cycle of self-doubt and cultivate a deeply rooted sense of self-worth. In my practice, we work collaboratively to quiet your inner critic, reshape negative thought patterns, and uncover your authentic strengths. Together, we will build the practical tools and emotional resilience you need to step confidently into your life and relationships.
6 Years Experience
Online in Woodstock, VA
Self Esteem therapists in Woodstock, VA Statistics
Self Esteem therapists in Woodstock, VA average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (39%), and Psychodynamic Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
46%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 37% | Psychodynamic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
| 29% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 48% | Senior |
| 39% | Teen |
| 21% | Children |
Client Focus
| 58% | Women |
| 40% | Men |
| 38% | LGBTQ+ |
| 27% | Military / Veterans |
| 25% | Christian |