Social Anxiety therapists in Woodstock, VA
Browse Social Anxiety therapists in Woodstock, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Paul T. Haefner, PhD
Psychologist, PhD
If being watched, judged, or evaluated makes your mind race and your body tense, you know what social anxiety costs; friendships not made, chances not taken, moments you dreaded instead of enjoyed. I help you understand the fear underneath it, settle your nervous system in the moment, and gradually build the confidence to be seen. You don't have to become someone else; you just have to stop bracing against yourself.
35 Years Experience
In-Person Near Woodstock, VA
Online in Woodstock, VA
Social Anxiety
Joshua Redding
Licensed Professional Counselor, LPC
It's not always the lonely who have social anxiety (though that can be a symptom), It can look like avoiding friends and family, using substances to cope, or binge-watching shows because the world (and the people in it) can seem boringly terrifying. Trying to understand why and how to manage your social anxiety may even be anxiety-inducing! Therapy can help reduce the effects of social anxiety and uncover desire. Consider booking a free 30-minute consult to explore more.
13 Years Experience
Online in Woodstock, VA (Online Only)
Social Anxiety
Mary W. Prentiss
Licensed Professional Counselor, LPC
Social anxiety can make everyday interactions feel exhausting or overwhelming. I work with clients who experience fear of judgment, embarrassment, rejection, or making mistakes around other people, as well as those who avoid social situations because of anxiety.
Therapy focuses on understanding the anxiety cycle, developing coping skills, building confidence, and gradually becoming more comfortable doing the things that matter to you. My goal is to help you feel less controlled by fear and more confident in your relationships and everyday life.
8 Years Experience
Online in Woodstock, VA (Online Only)
Social Anxiety
Nick Sotor
Psychologist, PsyD
I treat symptoms of anxiety with a through a therapy called, Acceptance and Commitment Therapy (ACT). ACT is a unique form of psychotherapy that emphasizes the importance of acknowledging and embracing thoughts and feelings instead of attempting to control or avoid them. While the concept of accepting even the harshest experiences might appear counterintuitive, practicing radical acceptance can mitigate the additional suffering caused by avoidance strategies and can paradoxically diminish their intensity.
12 Years Experience
Online in Woodstock, VA
Social Anxiety
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Struggling with social anxiety can make everyday interactions feel overwhelming, but with the right strategies, you can build confidence and manage those fears. My coaching approach focuses on helping you understand the root causes of your anxiety, while developing practical tools to overcome social discomfort. Together, we’ll work on building your confidence, improving communication skills, and creating a personalized plan to help you navigate social situations with greater ease. Schedule a complimentary 15-minute consultation to begin your journey toward a more confident, socially connected life.
9 Years Experience
Online in Woodstock, VA (Online Only)
Social Anxiety therapists in Woodstock, VA Statistics
Social Anxiety therapists in Woodstock, VA average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (44%), and Behavioral Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
39%
Offer sliding scale
33%
Gender ID
| 58% |
Female |
|
| 36% |
Male |
|
| 5% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 30% | Psychodynamic Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 47% | Senior |
| 43% | Teen |
| 24% | Children |
Client Focus
| 52% | Women |
| 38% | Men |
| 34% | LGBTQ+ |
| 28% | Military / Veterans |
| 23% | Christian |