Solution-Focused Brief Therapy therapists in Yorktown, Virginia VA

We are proud to feature top rated Solution-Focused Brief Therapy therapists in Yorktown, VA. We encourage you to review each profile to find your best match.
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Virginia Beach, Virginia therapist: Dorothy Brass, licensed clinical social worker
Solution-Focused Brief Therapy

Dorothy Brass

Licensed Clinical Social Worker, LCSW, LMSW
I am a dedicated Licensed Clinical Social Worker (LCSW), committed to providing compassionate and effective counseling services to individuals facing life's challenges. With 30 years of experience in the field, I have developed my skills in helping clients navigate through various mental health issues, including anxiety, depression, trauma, and relationship difficulties.  
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5 Years Experience
Online in Yorktown, Virginia (Online Only)
Virginia Beach, Virginia therapist: Dr. Benita Thornhill, licensed professional counselor
Solution-Focused Brief Therapy

Dr. Benita Thornhill

Licensed Professional Counselor, PsyD, LPC, E-RYT500
Currently not accepting new clients. I am dedicated to providing compassionate psychotherapy to individuals and couples navigating life’s challenges. I create a warm and understanding environment where clients can feel supported while working to overcome obstacles that prevent them from reaching their goals and dreams. I am trained in EMDR, DBT, Gottman Method Couples Therapy Levels 1 and Level 2, and a Seven Principles for Making Marriage Work Leader. I hold certifications in trauma and sex therapy. Additionally, I am an experienced 500hr Registered Yoga Teacher (E-RYT500). I strive to ensure that my clients feel heard, understood, and empowered as they navigate their healing journey. I firmly believe that you don't have to face life's challenges alone. Together, we can work to find the clarity and solutions needed to live a more satisfying and intentional life. If you're ready to take the first step towards positive change, I invite you to schedule your session today.  
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15 Years Experience
In-Person Near Yorktown, VA
Online in Yorktown, Virginia
Richmond, Virginia therapist: MySpectrum Counseling & Coaching, therapist
Solution-Focused Brief Therapy

MySpectrum Counseling & Coaching

Therapist, LCSW, LPC, CSAC, NCC
MySpectrum Counseling & Coaching provides individual, family, and couples counseling to every person, every spectrum. We offer sessions in an office as well as online through Teletherapy throughout the state of Virginia. Both in the office and via online therapy, MySpectrum can help with anxiety, depression, relationships, trauma, grief / loss, stress management, ADHD, Autism Spectrum, developmental delays, serious mental illness, substance abuse, LGBTQ specific issues, and most any of life's hardships. We serve all ages and accept most insurance plans, including Medicaid, Medicare, and Tricare.  
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18 Years Experience
Online in Yorktown, Virginia
Vienna, Virginia therapist: Mercedes Alonso, pre-licensed professional
Solution-Focused Brief Therapy

Mercedes Alonso

Pre-Licensed Professional, MSW
I am a Spanish-Speaking generalist therapist. I have over 12 years of clinical experience working with groups, families children and individuals in diverse settings including inpatient, outpatient, violence intervention, non-profit and child welfare. I presently works with children (ages five and up), adolescents and adults My special interest include Anxiety, Trauma, OCD, Self-Harm, Mood Disorders, Autism Spectrum Disorders, ADHD, Men Issues and Substance Use. I have participated in various work groups throughout Virginia to End Domestic Violence and in the Council to End Domestic Violence and have proposed recommendations to the State on how to address trauma and abuse in children that witness domestic violence. I have spoken at the Childweare League of America and Department of Homeland Security on topics regarding individuals that cause harm.  
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12 Years Experience
Online in Yorktown, Virginia
Las Vegas, Nevada therapist: Philip Gnilka, counselor/therapist
Solution-Focused Brief Therapy

Philip Gnilka

Counselor/Therapist, PhD, CPC, LPC, LCPC, CCMHC, NCC
Many of my clients beat themselves up after challenging days, have increased anxiety, and a lingering sense of self-criticism over minor mistakes. They constantly replay alternative scenarios which end up becoming an incessant loop, persisting for days or even weeks. Frustration grows as they struggle to shake off this self-critical mindset, fostering thoughts of inadequacy and impostor syndrome. Worries about disappointing others both professionally and personally contributes to exhaustion daily. Despite attempts by friends and family to offer support, the feeling of being truly understood remains elusive, deepening the overall sense of fatigue. If you aspire to regain a sense of engagement in your life, pursue excellence in your career and personal life, experience love and support, and better manage stress and anxiety, these goals can be well within reach. I collaborate with my clients in helping understand the driving forces behind their pursuit of achievement and instilling hope in the possibility of change. Together, we craft solutions that sustain high performance while transforming the self-critical inner dialogue into one of support. I assist my clients learn a set of tools designed to temper self-criticism and manage anxiety, paving the way to a more calmer and focused life. If maintaining peak performance while navigating heightened anxiety and silencing that inner critic resonate with you, reach out for a complementary 15 minute session. Prior to transitioning into private practice, I spent over a decade as a tenured professor. Throughout this time, my research delved into perfectionism, anxiety, and stress management. I am enthusiastic about helping clients learn the knowledge and insights gained from this experience to guide you toward a more fulfilling, balanced life.  
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18 Years Experience
Online in Yorktown, Virginia
Online therapists in Virginia