Contemplative Psychotherapy therapists in Virginia
We are proud to feature top rated Contemplative Psychotherapy therapists in Virginia. We encourage you to review each profile to find your best match.
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- Annandale
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- Yorktown
Contemplative Psychotherapy
Althea Dent
Licensed Professional Counselor, MA, LPC
My approach to therapy is grounded in collaboration, respect, and practical growth. Therapy with me is a shared process focused on helping you move from feeling stuck toward greater clarity and confidence. I integrate Cognitive Behavioral Therapy, solution-focused methods, and a Socratic, meta-questioning style to help clients examine patterns, strengthen self-awareness, and develop effective coping strategies. My work often supports people navigating anxiety, grief, life transitions, and relationship concerns, with an emphasis on tools that can be applied in everyday life. I view the therapeutic relationship as central to meaningful change.
14 Years Experience
In-Person in Roanoke, VA
Online in Virginia
