Anxiety therapists in Cardigan, Wales
Browse Anxiety therapists in Cardigan, Wales, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Anxiety is essentially rooted in a heightened state of vigilance and tension. We have 'forgotten' how to let go. Here's a simple example. When we cross a busy road or drive a car we need to be extra vigilant and aware of our surroundings. We don't need that same level of attention when sitting comfortably at home, yet somehow it is still there. By bringing this habitual tension into conscious awareness and exploring its origins, we can help your nervous system rediscover how to unwind and embrace life fully.
29 Years Experience
Online in Cardigan, Wales (Online Only)
Dr. Vicki D. Coleman (Dr. Vicki), The Coleman Group PLLC & The Anger Doctor
Licensed Professional Counsellor, LCPC, LPCC, LPC, LMFT, LCSW, CCMHC, QMHP, MAC, DAC, SAP, CAMF, BCC, HS-BCP
Identify the antecedents of fear and anxiety.
36 Years Experience
Online in Cardigan, Wales
Nic Tovey
Counsellor/Therapist, Counsellor,Psychotherapist
Anxiety and fear, like all emotional experiences, are a normal part of life, and yet sometimes they just get the better of us to the point where they hinder our life. It's very possible to learn to understand and alleviate our fears and anxiety to live the life we desire.
16 Years Experience
Online in Cardigan, Wales (Online Only)
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Anxiety and fear can be debilitating and cause you to miss out on so much in life. You may feel crippled by the overwhelming feelings and feel there is no way our. A healthy level of anxiety is part of everyday life but when it becomes too big, or you cannot see your way out, you can end up feeling helpless and as though nothing will get you through the fear. By bringing this to counselling, you can begin to explore where it started, bring in a bit of realistic thinking, and can learn to soothe these feelings and take the power back to live your life as you want it.
10 Years Experience
Online in Cardigan, Wales (Online Only)
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Anxiety can feel overwhelming, like it’s in the driver’s seat of your life. In our work together, we can gently explore the parts of you that hold fear and worry, and uncover the protective roles they’ve been playing. As an example you can learn to connect with these parts from a place of compassion, you’ll begin to feel more calm, confident, and in charge. Healing is possible—and you don’t have to do it alone. If you’re ready to find relief from anxiety and reconnect with your Self, I’m here to support you.
6 Years Experience
Online in Cardigan, Wales (Online Only)
Anxiety therapists in Cardigan, Wales Statistics
Anxiety therapists in Cardigan, Wales average 14 years of experience and charge around ¤130 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (55%), Cognitive Behavioral Therapy (CBT) (51%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
14 Years Experience
Average cost per session
¤130
Accept insurance
32%
Offer sliding scale
46%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 55% | Integrative Therapy |
| 51% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Somatic Therapy |
| 27% | Behavioral Therapy |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 56% | Young Adult |
| 54% | Senior |
| 41% | Teen |
| 21% | Children |
Client Focus
| 64% | Women |
| 49% | Men |
| 42% | LGBTQ+ |
| 35% | Persons with Disabilities |
| 34% | Christian |