Social Anxiety therapists in Cardigan, Wales
Browse Social Anxiety therapists in Cardigan, Wales, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Social Anxiety is perhaps just a complicated way to say you feel uncomfortable around people. It's a pretty common phenomenon, but for some of us it gets out of hand. Fortunately, there are ways to meet it and we can explore some of them and find out what works for you.
29 Years Experience
Online in Cardigan, Wales (Online Only)
Social Anxiety
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Social anxiety seems like such a current issue to me, and I see people struggling under the weight of it at times in all areas of my life. We are bombarded with how we are supposed to do this thing called life, our values, appearance, views and so on are brought into question and there feels like there is no escape from it. What this can bring about is a fear of being seen, a fear of not getting it right, or not fitting in. We can start to question the safety of being out in the world where others might see that you are doing it wrong - or more realistic not doing it how they would. It can bring limitations in your life which stop you from doing what you want, stop you from connecting with others, stop you getting the most out of each day. Believe you can change this and know you do not have to do it alone. Asking for support is one of the most important choices you might make today.
10 Years Experience
Online in Cardigan, Wales (Online Only)
Social Anxiety
Patchouli Therapy
Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary intervention to help you with concerns when speaking to people in social situations. I work with you to help you recognise signs such as worrying, blushing, sweating, nausea, dread and dizziness when in social or group events by building self-confidence and self-esteem.
13 Years Experience
Online in Cardigan, Wales (Online Only)
Social Anxiety
Kylie Feller
Licensed Professional Counsellor, MA, CCC
It’s not that you’re bad at connection—some parts of you just don’t feel safe in it.
If social situations leave you feeling anxious, self-conscious, or like you constantly need to monitor how you show up, you’re not alone. Social anxiety often stems from parts of us that carry past experiences of rejection, embarrassment, or not being accepted for who we are. Through Internal Family Systems (IFS), I help you gently connect with these protective parts, understand their fears, and begin to unburden the beliefs that keep you stuck in self-doubt. Together, we create space for confidence, authenticity, and the kind of connection that feels safe and real.
10 Years Experience
Online in Cardigan, Wales (Online Only)
Social Anxiety
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Like any type of anxiety, social anxiety, leaves us living a limited, smaller life than we might do without it. I can offer a supportive, understanding environment to help you tackle the crippling emotions related to this condition to help you move towards a more relaxed, fulfilled life.
17 Years Experience
Online in Cardigan, Wales (Online Only)
Social Anxiety therapists in Cardigan, Wales Statistics
Social Anxiety therapists in Cardigan, Wales average 14 years of experience and charge around ¤122 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (63%), Cognitive Behavioral Therapy (CBT) (52%), and Person-Centered Therapy (Rogerian) (49%).
Average years in practice
14 Years Experience
Average cost per session
¤122
Accept insurance
33%
Offer sliding scale
44%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 63% | Integrative Therapy |
| 52% | Cognitive Behavioral Therapy (CBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Psychodynamic Therapy |
| 31% | Somatic Therapy |
| 28% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 63% | Young Adult |
| 56% | Senior |
| 52% | Teen |
| 20% | Children |
Client Focus
| 65% | Women |
| 51% | Men |
| 48% | LGBTQ+ |
| 35% | Christian |
| 35% | Persons with Disabilities |