Weight Loss therapists in Abergavenny, Wales
Browse Weight Loss therapists in Abergavenny, Wales, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Weight Loss
Tamzin Brain @HypnoChange4U
Counsellor/Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
Hypnosis can help you successfully re-programme your mind as to how you relate to food & as a result, change your life, and stay slim for life. "After weight management hypnotherapy and some counselling I have lost over 20lbs even though I am 5 ½ months pregnant. It has allowed me to finish eating when full and only eat when I am hungry without having to consciously think about it, my self-esteem and confidence has improved too." (Clare)
15 Years Experience
Online in Abergavenny, Wales (Online Only)
Weight Loss
Anna Brooker
Therapist, Advanced Level 3 BWRT Therapist, Award Winning Women's Health Coach, Life Coach
Weight loss is rarely just about knowing what to eat. For many women, stress, emotional eating, cravings and a harsh inner critic get in the way of the changes they want to make. I offer a free 15-minute consultation. Send me a message using the enquiry form and I'll get back to you. I combine BWRT® for the emotional triggers behind eating habits with health coaching and nutritional support for sustainable, realistic change. There are no crash diets or strict rules, just a personalised approach that fits your life. Book a free 15 minute consultation to find out whether my approach is right for you.
6 Years Experience
In-Person Near Abergavenny, Wales
Online in Abergavenny, Wales
Weight Loss
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
If yo uwant to create a long-lasting impact on unwanted weight, then it's vital to step into the realm of psychology/counselling for weight loss. A key component to this is Stress. Stress has a direct influence on your ability to lose weight. Whether it’s the external stress of a busy life or the internal stress of unwanted weight or eating behaviours, your body is in a survival response. Our bodies will not release weight when in survival mode, it does the opposite. It slows down. If we are faced with stressful, anxiety-provoking lives, we need to learn how to stop reacting and change our responses into more mindful ones; breath, awareness, slowing down, small behaviour changes and mindfulness are all powerful tools when it comes to shifting from stress to relaxation. I can work with you psychotherapeutically to help you unpick what lies behind the energy of wanting to eat.
14 Years Experience
Online in Abergavenny, Wales
Weight Loss
Filipa Marques
Hypnotherapist
Venture on a transformative journey to a healthier relationship with food through my specialized hypnotherapy sessions featuring the innovative Hypnotic Gastric Band technique. This groundbreaking approach harnesses the power of the subconscious mind to simulate the effects of a gastric band without the invasive surgery. In our collaborative sessions, we address underlying issues related to eating habits and emotional connections with food, fostering a mindset conducive to mindful and balanced eating. Tailored to your unique needs, this technique can lead to effective weight management and a renewed sense of well-being. Join me on this personalized and empowering path to a healthier you, where the transformative power of hypnotherapy aligns with your commitment to lasting positive change.
4 Years Experience
Online in Abergavenny, Wales (Online Only)
Weight Loss
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
The secret of getting and remaining slim is a healthy lifestyle, including healthy eating. If you know what you need to do, but you're unable to do it, this is because you are using food to prevent yourself from feeling bad. I will help you to identify the feelings that cause you to eat more than you want and find out where they come from in your biography. We will heal the experiences that gave rise to these feelings, giving you the freedom again to behave in the way that you choose, including eating healthily and moderately.
28 Years Experience
Online in Abergavenny, Wales
Weight Loss therapists in Abergavenny, Wales Statistics
Weight Loss therapists in Abergavenny, Wales average 14 years of experience and charge around ¤97 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (75%), Person-Centered Therapy (Rogerian) (70%), and Cognitive Behavioral Therapy (CBT) (60%).
Average years in practice
14 Years Experience
Average cost per session
¤97
Accept insurance
35%
Offer sliding scale
65%
Gender ID
| 76% |
Female |
|
| 24% |
Male |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 75% | Integrative Therapy |
| 70% | Person-Centered Therapy (Rogerian) |
| 60% | Cognitive Behavioral Therapy (CBT) |
| 60% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Hypnotherapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 35% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 70% | Senior |
| 65% | Young Adult |
| 60% | Teen |
| 35% | Children |
Client Focus
| 65% | Women |
| 50% | Men |
| 45% | Christian |
| 40% | Black / African American |
| 40% | LGBTQ+ |