Emotional Abuse therapists in Maesteg, Wales
Browse Emotional Abuse therapists in Maesteg, Wales, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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The Art of Rest
Life Coach, M.S. Psychology
The Art of Rest is no stranger to issues around emotional abuse. We courageously help folks discover their own window of tolerance, identify the window of tolerance in others, and help take small and appropriate steps towards navigating the very complex landscape of emotional abuse.
6 Years Experience
Online in Maesteg, Wales
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
Welcome, I am glad that you are here and that you are reaching out. My lovely skillset combines lived experience successfully navigating the impacts of emotional abuse, with professional training and experience. I will be a great fit, if you are looking to work with someone who considers the impacts of emotional abuse from a mental, social, and embodied trauma perspective combined. This is because my skillset blends somatic practices to address how trauma related to abuse show up in the body, with strategies for facilitating social safety moving forwards, with practices such as motivational interviewing; to address the mental impacts of your experiences too.
Whether you are looking to bring more joy, safety, confidence, or better relationships into your life; I am here and super happy to explore these with you and support you in moving forwards. Consults are free and instantly bookable on the We Tackle Trauma website, I look forward to meeting you- Jade Evelyn Gayle
20 Years Experience
Online in Maesteg, Wales
Parents & Beyond / Vered Shomer-Harel
Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching
I support individuals healing from emotional abuse, manipulation, gaslighting, and long-term psychological harm. Using a trauma-informed and culturally sensitive approach, I help clients rebuild self-worth, restore emotional safety, and develop tools to recognise patterns, set boundaries, and reconnect with their authentic self.
8 Years Experience
Online in Maesteg, Wales (Online Only)
Dr Yasoja Gunawardene
Counsellor/Therapist, MD(Doctor of medicine),Counselling Psychotherapist, CBT Therapists, Certified Hypnotherapist
Support for excessive worrying, racing thoughts, restlessness, overthinking and difficulties in relaxation. Focus coping skills, emotional regulation and stress management
8 Years Experience
Online in Maesteg, Wales
Liz Frings
Counsellor/Therapist, PG Diploma Person-Centred Psychotherapy. EMDR Accredited
Therapy offers a safe, non-judgmental space to begin healing from emotional abuse. A skilled therapist can help you recognize and name what happened to you, which is often the first crucial step. Many survivors struggle to identify emotional abuse because it's subtle and the abuser may have convinced them they're overreacting.
Through therapy, you can rebuild your sense of self. A therapist helps you reconnect with your own thoughts, feelings, and perceptions, validating your experiences and helping you trust yourself again. This process gradually undoes the damage caused by gaslighting and constant criticism.
Therapy also provides practical tools for recovery. You might learn techniques for managing anxiety and depression, setting healthy boundaries, and recognizing red flags in relationships. Cognitive-behavioral approaches can help you identify and challenge the negative beliefs about yourself that emotional abuse instilled. Trauma-focused therapies can address the deeper wounds and help you process difficult emotions in a safe way.
Perhaps most importantly, therapy offers something that emotional abuse takes away: a relationship built on respect, trust, and genuine care for your wellbeing. The therapeutic relationship itself becomes a model for what healthy connection looks like, helping you understand that you deserve to be treated with kindness and respect.
Recovery from emotional abuse isn't linear, and it takes time, but with support, it's absolutely possible to reclaim your sense of self, rebuild your confidence, and create a life free from the shadow of abuse.
15 Years Experience
Online in Maesteg, Wales
Emotional Abuse therapists in Maesteg, Wales Statistics
Emotional Abuse therapists in Maesteg, Wales average 14 years of experience and charge around ¤145 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (57%), and Integrative Therapy (51%).
Average years in practice
14 Years Experience
Average cost per session
¤145
Accept insurance
30%
Offer sliding scale
51%
Gender ID
| 76% |
Female |
|
| 17% |
Male |
|
| 5% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 51% | Integrative Therapy |
| 51% | Somatic Therapy |
| 41% | Existential / Humanistic Therapy |
| 41% | Psychodynamic Therapy |
| 35% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 68% | Senior |
| 59% | Teen |
| 27% | Children |
Client Focus
| 76% | Women |
| 59% | LGBTQ+ |
| 59% | Men |
| 41% | Black / African American |
| 41% | Buddhist |