Trauma and PTSD therapists in Maesteg, Wales Wales, United Kingdom UK
Find experienced trauma and PTSD therapists in Maesteg who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
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Kyle Davies
Psychologist, BSc MPhil CPsychol AFBPsS
Trauma is the buzzword is the therapeutic world at the moment, and about time too. Trauma research has shown that trauma in early life can contribute to a host of mental and physical health challenges throughout our lives and needs
I adapt a somatic, psych-spiritual approach to trauma rather than a cognitive approach. We heal trauma through the body, by reconnecting with the body and learning to feel safe with our feelings and emotions.
27 Years Experience
In-Person Near Maesteg, Wales
Online in Maesteg, Wales Wales
Eric C Bettelheim
Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
Trauma is foundational to a wide variety of distress and is most resistant to change if experienced in early childhood. PTSD severity is inked to childhood trauma and should be understood in that context.
4 Years Experience
Online in Maesteg, Wales Wales
Sara Aicart-Pendlebury
Art Therapist, Human Givens Practitioner (HG.Dip.P), Member of Human Givens Institute, IFS therapist Levels 1&2, Narm Practitioner
PHOBIAS, PANIC ATTACKS AND POST-TRAUMATIC STRESS
The brain has an emotional alarm system designed to keep us safe. When people suffer from panic attacks, phobias or post-traumatic stress, it is because the system has gone into overdrive.
What happens is this. There is a small, structure in the brain, known as the amygdala (Greek for almond, which is its shape), that has access to our emotional memories and learned responses. It evolved in the distant past and its job is to match new circumstances to what is already in the store and alert us to anything that previously represented a risk and might do so again. In the distant past, this might have been a movement or flash of colour that could have signified an approaching predator. The amygdala would then have triggered changes to help the body get ready to fight or flee the danger – pounding heart, racing pulse, quick, shallow breathing, etc.
Now imagine this. A young woman, who has had a highly stressful day, is waiting in a long supermarket queue, worrying whether she’ll be out of the shop in time to catch the bus to school to collect her little girl. It is one pressure too many. The amygdala responds as if she is under threat and she starts to feel her heart pounding strangely and her breathing quickens. She becomes terrified that she is having a heart attack and that makes the symptoms escalate – her palms sweat; her chest feels as if it is bursting and she struggles to breathe. Soon she feels overwhelmed and may collapse or run out of the shop. The amygdala, fearful that this could happen again, files away the fact that there were bright lights and lots of people queuing when the ‘threat’ occurred. Then, when the woman is queuing in the post office the next day, the bright lights and queue may be sufficient for the over-vigilant amygdala to trigger another panic attack to deal with the new ‘threat’.
Phobias start the same way – the amygdala makes associations with what was going on when a person first felt threatened, not all of which may be relevant. So, while it is understandable that someone who is attacked by a vicious dog may well develop a fear of dogs generally, it could equally be the case that someone develops a fear of broken glass because, on a previous occasion, when they had had a panic attack, there was broken glass lying near to where they collapsed. Agoraphobia develops when someone is too frightened of panic attacks even to leave the house.
In the case of post-traumatic stress, someone who was in the back seat of a car when a collision occurred may find it frightening to travel in the back seat again but there may be other, unconscious, connections with the accident too, such as the smell of petrol. So the person may experience seemingly inexplicable panic when filling up their own car with petrol.
Fortunately, human givens practitioners are taught a simple and effective way to deal with all these circumstances. If a traumatic memory is causing panic attacks, phobias or post-traumatic stress, they can use a powerful, painless visualisation procedure, known as the rewind technique, to take the emotion out of the memory and enable the memory of the event to be stored away as history, instead of as one that continues to intrude on the present. The memory remains, and always will remain, a deeply unpleasant one but no longer is it emotionally arousing. This method can work swiftly and reliably even in the most extreme of cases.
17 Years Experience
Online in Maesteg, Wales Wales
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex Trauma and PTSD i have studied this and trained in the Rewind Technique to support with PTSD and to go back to address specific traumas related to this. It can be hard to face the traumas we have experienced
20 Years Experience
Online in Maesteg, Wales Wales
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
Trauma isn't what happened to you—it's what's still happening inside you because of what happened. It's the hypervigilance that won't turn off. The flashbacks or nightmares. The way certain sounds, smells, or situations throw you right back. Your body holding onto something your mind is trying to forget.
PTSD gets diagnosed when these symptoms meet clinical criteria, but plenty of people carry trauma that never gets labeled. Either way, your nervous system is still responding to a threat that's no longer there. That's what we need to address.
I've spent 35 years working with adults carrying childhood trauma—abuse, neglect, households where you never felt safe. But trauma can also come from single events: accidents, assaults, losses. What matters isn't comparing severity—what matters is that your system got overwhelmed and is still stuck in that survival response.
We work carefully and at your pace. I use approaches like Schema Therapy, IFS, Somatic Experiencing, DBT—whatever actually helps your nervous system understand the danger is over. This isn't about reliving everything in detail. It's about processing what happened in a way that lets your body finally rest.
You're not broken. Your nervous system is doing exactly what it learned to do to keep you alive. We can help it learn something different.
27 Years Experience
Online in Maesteg, Wales Wales (Online Only)
Trauma and PTSD therapists in Maesteg, Wales, United Kingdom Statistics
Trauma and PTSD therapists in Maesteg, Wales, United Kingdom average 16 years of experience and charge around ¤124 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (58%), Person-Centered Therapy (Rogerian) (53%), and Cognitive Behavioral Therapy (CBT) (51%).
Average years in practice
16 Years Experience
Average cost per session
¤124
Accept insurance
43%
Offer sliding scale
50%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 58% | Integrative Therapy |
| 53% | Person-Centered Therapy (Rogerian) |
| 51% | Cognitive Behavioral Therapy (CBT) |
| 38% | Somatic Therapy |
| 37% | Behavioral Therapy |
| 36% | Existential / Humanistic Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 58% | Young Adult |
| 58% | Senior |
| 54% | Teen |
| 25% | Children |
Client Focus
| 64% | Women |
| 49% | Men |
| 46% | LGBTQ+ |
| 38% | Persons with Disabilities |
| 36% | Christian |