Life Transitions therapists in Monmouth, Wales Wales, United Kingdom UK
We are proud to feature top rated Life Transitions therapists in Monmouth. We encourage you to review each profile to find your best match.
View nearby cities
Life Transitions
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Life transitions can deeply affect identity, emotional wellbeing and the nervous system, especially for women living between cultures, languages and different versions of themselves.
Moving abroad, changing roles, midlife shifts, relationship changes, menopause, career transitions or periods of emotional re-evaluation can sometimes create a quiet sense of fragmentation, uncertainty or loss of belonging.
Many women spend years adapting externally while internally feeling disconnected from their own rhythm, needs or sense of self.
My work offers a warm, reflective and holistic space to explore these transitions more gently and consciously, without the pressure to constantly perform, cope or “have everything figured out”.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in reconnecting with greater authenticity, emotional regulation, inner stability and self-trust during periods of change and transformation.
23 Years Experience
Online in Monmouth, Wales Wales
Life Transitions
Lakis Elezoglou
Counsellor/Therapist, Life Transitions & Feeling Stuck
I work with people experiencing life transitions, such as changes in career, relationships, identity, or personal direction. Life transitions can feel uncertain and unsettling, even when they are expected or positive changes, often leading to confusion, stress, or self-doubt.
In our work together, we explore what this transition means for you personally and how it is affecting your thoughts, emotions, and sense of direction. This process can help you gain clarity, process change at your own pace, and reconnect with your values and strengths.
My aim is to support you in navigating life transitions with greater confidence, self-understanding, and a clearer sense of where you want to go next.
6 Years Experience
Online in Monmouth, Wales Wales (Online Only)
Life Transitions
Lulu AlRashdi
Life Coach
Life transitions can be both exciting and overwhelming. Whether you're navigating a career change, the end of a relationship, becoming a parent, relocating, experiencing grief, or questioning your sense of purpose, periods of change can bring uncertainty, fear, and self-doubt. Through trauma-informed coaching, I provide a safe and supportive space to help you navigate these transitions with greater clarity and self-awareness. Together, we explore how past experiences and beliefs may be influencing your response to change, helping you build resilience, reconnect with your values, and move forward with confidence.
3 Years Experience
Online in Monmouth, Wales Wales (Online Only)
Life Transitions
Irene Valis
Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
I provide therapeutic support for women navigating life transitions such as job loss, motherhood, divorce/separation and empty nesters where there is an overwhelming sense of uncertainty, unexpectancy and unease. Together we work on connecting you with internal resources to grieve and process these sudden changes and losses and come to a place of closure, acceptance and capacity to move forward.
For women who are venturing intentionally or inevitably into unknown territory such as career change, home relocation, identity shifts - yet are feeling stuck and blocked from progressing towards this new chapter of your life, please view my Life Coaching section or my website for more information about my approach which is different to therapy.
5 Years Experience
Online in Monmouth, Wales Wales
Life Transitions
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
Life transitions, whether chosen or unexpected, can often leave you feeling unsettled, uncertain, or overwhelmed. Changes such as relocation, career shifts, parenthood, retirement, or loss can challenge your sense of identity and stability. Together, we can explore your emotions and better understand your needs as you navigate these changes and adjust to new circumstances. I can help you uncover your strengths and create a path forward that feels grounded and meaningful.
4 Years Experience
Online in Monmouth, Wales Wales (Online Only)
Life Transitions therapists in Monmouth, Wales, United Kingdom Statistics
Life Transitions therapists in Monmouth, Wales, United Kingdom average 11 years of experience and charge around ¤138 per session. 100% offer online sessions. The top treatment approaches are Somatic Therapy (56%), Internal Family Systems (IFS) (50%), and Integrative Therapy (44%).
Average years in practice
11 Years Experience
Average cost per session
¤138
Accept insurance
17%
Offer sliding scale
44%
Gender ID
| 72% |
Female |
|
| 17% |
Male |
|
| 11% |
Non-Binary |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 56% | Somatic Therapy |
| 50% | Internal Family Systems (IFS) |
| 44% | Integrative Therapy |
| 39% | Cognitive Behavioral Therapy (CBT) |
| 39% | Emotionally Focused Therapy (EFT) |
| 28% | Jungian Therapy |
| 28% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 56% | Young Adult |
| 33% | Senior |
| 22% | Teen |
| 17% | Children |
Client Focus
| 61% | Women |
| 50% | Men |
| 44% | Buddhist |
| 44% | Black / African American |
| 39% | Asian |