Life Transitions therapists in Pontypool, Wales
Browse Life Transitions therapists in Pontypool, Wales, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Alison Edwards FMBPsS Psychologist, Supervisor & ADHD Specialist
Psychologist, FMBPsS, MA (Hons), MSc, CertCouns, MSc, CBT/ ACT/ CFT/ SFBT Therapist
I'm experienced in supporting clients who are going through major transitions in life, including contemplating a career change, redundancy, empty nest, retirement and other areas.
18 Years Experience
Online in Pontypool, Wales (Online Only)
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
Life transitions, whether chosen or unexpected, can often leave you feeling unsettled, uncertain, or overwhelmed. Changes such as relocation, career shifts, parenthood, retirement, or loss can challenge your sense of identity and stability. Together, we can explore your emotions and better understand your needs as you navigate these changes and adjust to new circumstances. I can help you uncover your strengths and create a path forward that feels grounded and meaningful.
4 Years Experience
Online in Pontypool, Wales (Online Only)
Aravinda Nandakumar
Counsellor/Therapist, EMDR, EFT, SCHEMA Therapy, M.Sc. (Counselling & Family Therapy)
Life transition can be both challenging and transformative. Using Schema Therapy, CBT,EMDR and compassion focused therapy, I help clients navigate change, build resilience and move forward with greater confidence and emotional well-being.
5 Years Experience
Online in Pontypool, Wales
Karine Flynn
Psychologist, MSc, GMBPS
Major transitions - career change, loss, relationship endings, becoming a parent, relocating - often surface old material that had been successfully managed. The destabilisation of a transition can be an opening: a moment when the nervous system is already in flux and therefore more available for reorganisation. Focused somatic work during or after a significant transition can help you move through it, rather than around it.
23 Years Experience
Online in Pontypool, Wales
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Life transitions can deeply affect identity, emotional wellbeing and the nervous system, especially for women living between cultures, languages and different versions of themselves.
Moving abroad, changing roles, midlife shifts, relationship changes, menopause, career transitions or periods of emotional re-evaluation can sometimes create a quiet sense of fragmentation, uncertainty or loss of belonging.
Many women spend years adapting externally while internally feeling disconnected from their own rhythm, needs or sense of self.
My work offers a warm, reflective and holistic space to explore these transitions more gently and consciously, without the pressure to constantly perform, cope or “have everything figured out”.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in reconnecting with greater authenticity, emotional regulation, inner stability and self-trust during periods of change and transformation.
23 Years Experience
Online in Pontypool, Wales
Life Transitions therapists in Pontypool, Wales Statistics
Life Transitions therapists in Pontypool, Wales average 11 years of experience and charge around ¤145 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Integrative Therapy (50%), and Somatic Therapy (46%).
Average years in practice
11 Years Experience
Average cost per session
¤145
Accept insurance
19%
Offer sliding scale
38%
Gender ID
| 71% |
Female |
|
| 21% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 54% | Cognitive Behavioral Therapy (CBT) |
| 50% | Integrative Therapy |
| 46% | Somatic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 35% | Internal Family Systems (IFS) |
| 31% | Person-Centered Therapy (Rogerian) |
| 27% | Motivational Interviewing (MI) |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 50% | Senior |
| 31% | Teen |
| 15% | Children |
Client Focus
| 73% | Women |
| 58% | Men |
| 46% | LGBTQ+ |
| 35% | Buddhist |
| 35% | Persons with Disabilities |