Codependency therapists in Porthcawl, Wales Wales, United Kingdom GB
We are proud to feature top rated Codependency therapists in Porthcawl, Wales, United Kingdom. We encourage you to review each profile to find your best match.
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Codependency
The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Rev, DD (hon), DMin, Various Dips & Certs.
I deal with Codependency especially to help sufferers to stop rescuing unnecessarily and to uncover Love Avoidant Addicts and Love Seeker Addicts to gain a healthier lifestyle and to enjoy fuller healthier relationships with others.
30 Years Experience
Online in Porthcawl, Wales
Codependency
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Co-dependency can feel like a warm, familiar blanket. It's easy to wrap yourself in the excuse of "I'm doing this for them" or "They need me." But beneath this cosy exterior lies a trap that keeps you from facing your own fears and reaching your full potential.
Here's what codependency often looks like:
Putting others' needs before your own, always
Feeling responsible for someone else's happiness or well-being
Difficulty making decisions without validation from others
Fear of abandonment or being alone
Ignoring your own desires and dreams
While it might seem safer to stay in this pattern, codependency can:
Stifle your personal growth
Lead to resentment and unfulfillment
Keep you from pursuing your own goals and passions
Damage your self-esteem and sense of identity
Breaking free from codependency requires courage, but it's a journey worth taking. Together, we can:
Explore the root causes of your codependent behaviors
Identify your own needs and desires
Develop healthy boundaries in relationships
Build self-confidence and independence
Face the fears that keep you stuck
Don't let co-dependency hold you back from flourishing. It's time to step out of your comfort zone and into a life that truly fulfils you. Contact me, and let's work together to unlock your potential and create healthier, more balanced relationships.
22 Years Experience
Online in Porthcawl, Wales
Codependency
Donna Collins
Registered Psychotherapist, BSc (hons), PGDip, SupervisionDip
Codependency is something that many people struggle with in relationships. This can promote feelings of helplessness and fear. It is possible to move from this experience to one of inner strength and independence within a relationship and I am able to support you in your journey towards this.
10 Years Experience
Online in Porthcawl, Wales
Codependency
Clair Ramsden
Counsellor/Therapist, (Dip.Couns)
I help individuals who are struggling with co-dependency issues, such as those who were raised in a relationship with narcissistic parents and/or siblings. This can be challenging and leave them feeling hopeless and lost. I can help them reclaim their autonomy and develop strategies to manage their relationships.
21 Years Experience
Online in Porthcawl, Wales
Codependency
Ulrike Nau-Debor
Psychologist, CPsychol, AFBPsS, HCPC registered
Over the years, I’ve observed that many of us have aspects of codependency within us. Addressing our habitual focus on other people's needs and learning to be authentic again is incredibly rewarding. We often fear losing connection with others, but by embracing authenticity, we can balance our need for connection with our true selves.
Many of us have learned to prioritize attachment over authenticity out of necessity, leading to lives that feel less vibrant and exciting because they are driven by fear. Embracing authenticity doesn't mean becoming self-centered; rather, it allows us to set boundaries and limits without the inner stress or resentment that can arise from feeling obligated to fulfill others' needs without acknowledgment or reciprocity.
By learning to stop feeling responsible for others' emotions, we can feel safer and more relaxed around people, recognizing that this is a game we cannot win. This process helps you become grounded in yourself, present, and in touch with your adult self.
21 Years Experience
Online in Porthcawl, Wales (Online Only)