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Chapel Hill, North Carolina therapist: Jennifer Plumb Vilardaga, PhD, psychologist
Social Anxiety

Jennifer Plumb Vilardaga, PhD

Psychologist, PhD
Do you find yourself afraid of what others will say or think? Do these fears keep you from living out loud? Maybe you feel social anxiety only in certain situations, and not in others. Regardless, when social anxiety is high, many people find that their life gets smaller, or they get quieter - usually when it matters most. We can focus on learning ways to overcome social anxiety through patience and skill building, but always for a purpose - to live more in line with what matters.  
11 Years Experience
Online in Clarkston Heights-Vineland, Washington
Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Social Anxiety

Dr. Natasha Shukla

Psychologist, PhD., LPC
Dealing with social anxiety can make forming meaningful connections feel like an uphill battle. I'm here to tell you that it's a journey we can take together in therapy. If social anxiety has been holding you back, we'll explore what's been causing those feelings and develop strategies to manage them effectively. Together, we'll work on boosting your confidence, improving your communication skills, and finding ways to navigate social situations with greater ease. My aim is to help you break free from the limitations of social anxiety, so you can form more genuine and fulfilling connections in your personal and professional life. I'm here to support you on your path toward greater social ease and deeper relationships.  
13 Years Experience
Online in Clarkston Heights-Vineland, Washington
Washington, Washington, D.C. therapist: David A. Heilman, psychologist
Social Anxiety

David A. Heilman

Psychologist, Psy.D.
As a previous opera singer trained at The Juilliard School in New York, I use insights I learned there to help my clients conquer their fears of performance, sports, testing, and social anxiety.  
6 Years Experience
Online in Clarkston Heights-Vineland, Washington
Washington, Washington, D.C. therapist: Dr. Caroline Hicks, psychologist
Social Anxiety

Dr. Caroline Hicks

Psychologist, PhD, LP
Social anxiety has a way of existing even in the quiet moments. I work with clients to decrease ruminating thoughts, dwelling, and anxious/avoidance cycles. There are many ways we can approach your social anxiety - which may include changes in how you speak to yourself, how you engage/disengage with others, and how to work on staying connected throughout conversations. Our goal will be directly based on what is useful for you in decreasing your social anxiety.  
7 Years Experience
Online in Clarkston Heights-Vineland, Washington
Duvall, Washington therapist: Brittany Rine, licensed mental health counselor
Social Anxiety

Brittany Rine

Licensed Mental Health Counselor, LMHCA
Social Anxiety has the potential to hold us back from forming the relationships we want or achieving the goals we have made. Social Anxiety can feel crippling and defeating. My approach to handling social anxiety is to affirm the challenge it causes, instill hope for the future, and provide tools to help.  
4 Years Experience
Online in Clarkston Heights-Vineland, Washington