Life Transitions therapists in Shaw, DC
Browse Life Transitions therapists in Shaw, Washington, D.C. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Dr. Ryan Tobiasz, LLC
Licensed Professional Counselor, Psy.D., LCPC
I specialize in guiding individuals through the psychological and practical challenges of major life changes, including vocational shifts, relationship status changes, and health-related transitions. Utilizing evidence-based strategies tailored to your unique circumstances, I help clients manage the anxiety, grief, and identity shifts that frequently accompany significant milestones. My approach balances deep insight with action-oriented tools to help you regulate stress, redefine your core purpose, and build lasting resilience as you step into your next chapter.
19 Years Experience
Online in Shaw, DC (Online Only)
Life Transitions
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults navigating significant life transitions, including career changes, immigration, relocation, and shifts in professional or cultural identity. This includes civil servants and international staff at multilateral development organizations like the World Bank, IDB, and IMF, who are contending with chronic uncertainty, survivor exhaustion after rounds of layoffs, and what's clinically known as moral injury, the toll of watching an institution you built your identity around get dismantled. It also includes first-generation professionals adjusting to roles their families never occupied. My approach is Cognitive Behavioral Therapy, which gives us a clear, structured way to work through the disorientation transitions bring and rebuild a sense of direction. I offer sessions in English or Spanish.
9 Years Experience
Online in Shaw, DC (Online Only)
Life Transitions
Denise Jones
Licensed Clinical Social Worker, LICSW, LCSW-C
Helping someone through a life transition is such highly individualized work that it can't be adequately addressed here. Transitions come at different times and revolve around different things for each client who comes in. For example, therapy for an overly anxious new mother will be radically different than for a senior whose spouse of 60 years has recently died. EMDR is a relational therapy, which makes it flexible enough to meet people where they are regardless of the life transition they're experiencing.
15 Years Experience
Online in Shaw, DC (Online Only)
Life Transitions
Kelly McAleer
Psychologist, Psy.D.
I have extensive experience helping adults navigate significant life transitions, including career changes, relationship shifts, retirement, relocation, and periods of uncertainty about what comes next. My approach combines space to process the emotional impact of change with thoughtful exploration of your priorities, identity, and the direction you want your life to take.
17 Years Experience
Online in Shaw, DC (Online Only)
Life Transitions
Chloe Koutsos
Counselor/Therapist, NCC LPC
Individual psychotherapy has been shown to be an effective treatment for a range of presenting concerns and can help with navigating life transitions.
8 Years Experience
Online in Shaw, DC (Online Only)
Life Transitions
Dr. Jason Wang, Inflection Points Therapy
Psychologist, PhD
Life transitions (even those that are wanted or carefully planned) can challenge our resilience and unsettle familiar roles, routines, relationships, identities, and expectations for the future. Transitions may involve beginning or ending a relationship, moving, pursuing an academic path, building a family, taking on caregiving responsibilities, coping with loss or changes in health, or entering a new stage of life. They can bring excitement and possibility alongside stress, uncertainty, grief, or a sense of feeling unmoored.
Therapy can provide support as you make sense of what is changing, adjust to new circumstances, process what you may be leaving behind, and consider what you want to carry forward. Our work may involve clarifying your needs and values, strengthening coping and decision-making skills, developing greater flexibility and self-compassion, and identifying realistic ways to move through the transition and into what comes next.
8 Years Experience
In-Person Near Shaw, DC
Online in Shaw, DC
Life Transitions therapists in Shaw, DC Statistics
Life Transitions therapists in Shaw, DC average 14 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (47%), and Person-Centered Therapy (Rogerian) (32%).
Average years in practice
14 Years Experience
Average cost per session
$210
Accept insurance
50%
Offer sliding scale
24%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Motivational Interviewing (MI) |
| 29% | Behavioral Therapy |
| 29% | Psychodynamic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 44% | Senior |
| 33% | Teen |
| 12% | Children |
Client Focus
| 55% | Women |
| 36% | LGBTQ+ |
| 32% | Men |
| 23% | Hispanic / Latino |
| 21% | Black / African American |