Mindfulness-Based Cognitive Therapy (MBCT) therapists in Washington, D.C.
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Washington, D.C. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
MBCT
Molly Rosenstein
Counselor/Therapist, LPC
The decision to pursue therapy can be a difficult one and I honor that decision by creating a warm, comfortable, and non-judgmental environment where clients can feel safe to explore their experiences, emotions, and behavioral patterns. I prioritize working at a pace that feels comfortable for each individual client as I understand that being vulnerable, self-reflecting and revisiting difficult experiences can be new and overwhelming.
Chronic life stressors and sudden changes can make it challenging to access one’s innate strengths and abilities. I see myself as a guide, helping clients reveal and strengthen their natural abilities as well as develop new skills so that they can flourish and create more meaningful, satisfying and unburdened lives.
5 Years Experience
In-Person in Washington, DC 20036
Online in Maryland, Washington, D.C.
MBCT
Nikita Pion-Klockner, Holistic Therapy, LLC
Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I believe therapy works best when you feel truly seen, heard, and understood. In a safe, compassionate space, we explore your emotions, patterns, and relationships with curiosity and care. Together, we create room for healing, insight, and renewed connection — both to yourself and to the people who matter most in your life.
19 Years Experience
In-Person in Washington, DC 20009
In-Person in Bethesda, MD
Online in Multiple States
Colorado, Maryland, Virginia, Washington, D.C.
MBCT
Kelsey Ellis
Psychologist, Ph.D., LCP
Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.
2 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
MBCT
INSPIRE Psychological Wellness
Psychologist, Danielle Shpigel PhD, Founder & Director
INPIRE Psychological Wellness is group practice offering psychotherapy via tele-health. Our psychologists tailor treatment to suit each individual's unique history, cultural background, goals, and presenting concerns. Our team is highly experienced in evidence-based psychotherapeutic modalities, with a strong focus on specialized types of Cognitive Behavioral Therapy (CBT). This includes targeted treatments such as CBT for insomnia (CBT-I), chronic pain (CBT-CP), and nightmares (CBT-N), alongside trauma-focused therapies like Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE). To learn more about our team and find the right fit for your needs, explore our website at: inspirepsychwellness.com/staff/
8 Years Experience
Online in Multiple States
California, Maryland, New York, Virginia, Washington, D.C.
(Online Only)