Object Relations therapists in East Hill-Meridian, Washington WA
We are proud to feature top rated Object Relations therapists in East Hill-Meridian. We encourage you to review each profile to find your best match.
Object Relations
Annie Kurz
Counselor/Therapist, M.A., M.B.A., LMHC
Ms. Kurz's practice offers several kinds of personal growth services. She has over 20 years of experience as an individual and couple's counselor, executive coach, and corporate trainer. For the workplace, she has Career Counseling, Executive Coaching, and tailored corporate trainings in interpersonal skills or leadership. For your personal well-being, she has weekly counseling focusing on problem solving tools as well as creating a plan for you to obtain your goals. Individual weekly counseling offers emotional support, psychological tools, parenting strategies, marriage tools, and business strategies! If you're experiencing anxiety, depression, substance or alcohol overuse, ADHD, or other life challenges she'll offer you a tool kit of solutions. Ms. Kurz is empathic and practical and will help you work on your significant relationships, workplace goals, your mental health, or any other life or work challenge. Ms. Kurz will meet you where you are and help you get where you want to go!
20 Years Experience
In-Person Near East Hill-Meridian, WA
Online in East Hill-Meridian, WA Washington
Object Relations
Kate Dufek
Counselor/Therapist, MA, LMHC
I work with individuals and couples who are wanting to find more connection, a deeper sense of meaning, and find their way out of the relational and internal doldrums. I am not here to "fix you" but instead, to help you become to more alive to your experience.
6 Years Experience
In-Person Near East Hill-Meridian, WA
Online in East Hill-Meridian, WA Washington
Object Relations
Sara Fraser
Psychologist, PhD
I have been a therapist for many years and in many settings. In describing my practice to prospective clients, I like them to know that we work in three intersecting and overlapping domains-present, past and process. In the present, we focus on how you are able to care for yourself and for others, cultivate relationships with self and other in ways that are enriching and not depleting. Using the past, we can come to understand how you show up in relationships, as informed by patterns laid out in your family of origin but in the hopes that you can come to understand and then do differently if you want, rather than acting from a place of default and habit. And finally, we can use process therapies such as EMDR and Deep Brain Reorienting, to help you truly process and move past your past experiences and help you to shed the weight of past trauma. I use a pragmatic and interactive style to collaborate with clients to assist them in choosing the therapeutic path that fits best for them. Therapy is about healing and I value using trusted and effective approaches to help you reach your goals in therapy in a timely way that allows you to move on from our relationship into living your life fully and completely. I offer a free, 30-minute initial consult call so we can connect and see how we might be a good fit. Email me to schedule that today!
26 Years Experience
Online in East Hill-Meridian, WA Washington (Online Only)
Object Relations
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in East Hill-Meridian, WA Washington (Online Only)
Object Relations
Dr. Amy Hecht
Psychologist, PhD
My practice is grounded in one central idea: that family, in all of its forms, deserves to be understood, supported, and thoughtfully nurtured. I have the privilege of working with individuals, couples, and families at some of the most meaningful—and often most vulnerable—moments in their lives. Whether someone is building a family, navigating challenges within one, or redefining what family means to them, my goal is always to create a space that feels both safe and genuinely supportive.
A significant part of my work focuses on family building, including comprehensive evaluations for adoption, assisted reproduction, and other non-traditional pathways to parenthood. I have extensive experience working with adoptive parents, intended parents, and families formed through surrogacy, donation, and other modern family-building processes. These evaluations are not just procedural—they are an opportunity to reflect, prepare, and enter parenthood with clarity and confidence.
In addition to evaluation work, I provide therapy for individuals, couples, and families. I approach this work with warmth, directness, and deep respect for each person’s experience. Whether addressing relationship strain, life transitions, trauma, or the complexities of parenting, I aim to help people better understand themselves and each other, and to move forward with intention.
I have a particular passion for working with non-traditional families—those whose paths may fall outside of conventional expectations but are no less meaningful or deserving of support. My practice is inclusive, affirming, and grounded in the belief that there is no single “right” way to build or be a family.
Above all, I strive to offer a space where people feel seen, understood, and guided—not judged. This is deeply personal work, and I consider it an honor to be part of my clients’ journeys.
26 Years Experience
Online in East Hill-Meridian, WA Washington
Object Relations Therapy therapists in East Hill-Meridian, Washington Statistics
Object Relations Therapy therapists in East Hill-Meridian, Washington average 20 years of experience and charge around $224 per session. 100% offer online sessions. The most commonly treated issues are Depression (78%), Anxiety or Fears (78%), and Self Esteem (70%).
Average years in practice
20 Years Experience
Average cost per session
$224
Accept insurance
30%
Offer sliding scale
44%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 78% | Depression |
| 78% | Anxiety or Fears |
| 70% | Self Esteem |
| 70% | Stress |
| 67% | Trauma and PTSD |
| 52% | Divorce |
| 52% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 48% | Senior |
| 48% | Teen |
| 30% | Children |
Client Focus
| 63% | Women |
| 56% | LGBTQ+ |
| 44% | Men |
| 26% | Hispanic / Latino |
| 26% | Black / African American |