Interpersonal Therapy (IPT) therapists in Sedro-Woolley, WA
Browse Interpersonal Therapy (IPT) therapists in Sedro-Woolley, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IPT
Dr. Sarah Pouliot
Psychologist, PhD, LP
Psychotherapy is most effective when two people (therapist and client) work together to develop a type of therapeutic relationship that not only seeks to make sense of unfolding dynamics but also provides a safe place from which to explore both the known and unknown. In other words, psychotherapy or counseling should offer a meaningful experience, offering new ways of being, relating, and experiencing. Lasting change becomes possible when we are able to find and apply new ways of thinking and feeling about ourselves and others - new ways of relating or responding to the world in which we live and engage.
16 Years Experience
Online in Sedro-Woolley, WA
IPT
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
Therapy, at its best, is a space where you can slow down, turn inward, and begin to understand yourself more fully. My role is to walk alongside you in that process — with honesty, care, and deep respect for your experience.
I work with individuals navigating anxiety, depression, trauma, PTSD, relationship challenges, and life transitions. My approach draws from CBT, ACT, trauma-focused therapy, and existential therapy, always tailored to what feels most useful for you. But more than any particular method, I believe healing happens through genuine connection — when you feel truly seen and understood.
Together, we'll explore the patterns, emotions, and beliefs that shape how you move through the world. We'll build practical tools where you need them, and make space for the deeper questions when those matter more. My hope is that our work helps you relate to yourself with greater compassion, and to your life with greater clarity and intention.
19 Years Experience
Online in Sedro-Woolley, WA
IPT
Dr. Lindsay Perrin
Psychologist, Ph.D.
*I am currently accepting new clients.* I provide individual teletherapy for adults located in New York and all participating PsyPact states. I have extensive experience working with young adults, graduate students, and professionals navigating the challenges of relationships, career, life transitions, and personal growth. My goal is to create a warm, supportive, and nonjudgmental environment where you feel comfortable sharing your experiences, exploring what's holding you back, and working collaboratively toward meaningful and lasting change.
14 Years Experience
Online in Sedro-Woolley, WA (Online Only)
IPT
Roxanne Luna
Psychiatric Nurse Practitioner, PMHNP-BC
ADHD Testing and treatment available: New patients seen the same week. Are you struggling with ADHD, anxiety, depression, PTSD, bipolar disorder, insomnia, or other mental health challenges? You do not have to face them alone. I have over 8 years of medical experience caring for adolescents and adults across a variety of mental health settings. I am a board-certified Psychiatric mental health nurse practitioner and I see patients ages 10-65.
1 Years Experience
Online in Sedro-Woolley, WA (Online Only)
IPT
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Sedro-Woolley, WA
Interpersonal Therapy (IPT) therapists in Sedro-Woolley, WA Statistics
Interpersonal Therapy (IPT) therapists in Sedro-Woolley, WA average 16 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (69%), and Stress (63%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
38%
Offer sliding scale
35%
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 69% | Depression |
| 63% | Stress |
| 55% | Trauma and PTSD |
| 52% | Self Esteem |
| 49% | Loss or Grief |
| 42% | Social Anxiety |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 48% | Senior |
| 34% | Teen |
| 18% | Children |
Client Focus
| 53% | Women |
| 44% | LGBTQ+ |
| 38% | Men |
| 26% | Military / Veterans |
| 25% | Hispanic / Latino |