Sleep Disorder therapists in Sedro-Woolley, WA
Browse Sleep Disorder therapists in Sedro-Woolley, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Bethany Latimer
Licensed Professional Counselor, M.A., LMHC
Difficult to fall asleep or can’t stay asleep? Meditation can benefit a restful nights sleep. We will add meditation exercises in the session to prepare your body for a restful sleep.
23 Years Experience
Online in Sedro-Woolley, WA (Online Only)
Sleep Issues
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Sleep plays a critical role in mental and emotional health. Difficulties such as insomnia, restless sleep, or difficulty maintaining sleep can contribute to anxiety, depression, and fatigue. Treatment focuses on identifying contributing factors, improving sleep habits, and addressing underlying conditions that may be affecting sleep quality.
6 Years Experience
Online in Sedro-Woolley, WA (Online Only)
Sleep Issues
Alyssa Smyth
Psychologist, PhD
When sleep becomes unreliable, insomnia can quickly affect mood, concentration, and overall functioning. Many adults find themselves caught in a cycle where stress, racing thoughts, or irregular sleep patterns make it increasingly difficult to rest. I help clients identify the factors contributing to insomnia and develop practical strategies that support healthier, more consistent sleep.
6 Years Experience
Online in Sedro-Woolley, WA
Sleep Issues
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Sleep disorders, particularly insomnia, are treatable with hypnotherapy, which works by reducing anxiety, calming the nervous system, and changing negative habits or thoughts regarding sleep. It is a safe, evidence-supported, complementary approach for improving sleep quality and reducing sleep latency.
If you would like to be physically and psychologically healthy, you must have enough sleep. Whether it is insomnia or parasomnia, I can help you for recovery by Dicit Hypnotherapy. Patients with these disorders are getting resilient in no time due to my Dicit hypnotherapy. Time for you to recover and be able to sleep peacefully. Time to sleep well!
10 Years Experience
Online in Sedro-Woolley, WA
Sleep Issues
Dr. Jeffrey Kehoe
Counselor/Therapist, ND, L.Ac, BCB, FABORM
If we do not get adequate sleep, we do not allow our body time to repair and recover. If there is sleep disruption that is not addressed, we are limiting the success of our treatment goals especially as it relates to mental health. Biofeedback and acupuncture are particularly effective in breaking these cycles with regular practice and treatment. However, it is also important to address nutrition, sleep hygiene, and other psychological and socioeconomic factors that may be playing a role in disrupted sleep patterns.
6 Years Experience
Online in Sedro-Woolley, WA
Sleep Disorder therapists in Sedro-Woolley, WA Statistics
Sleep Disorder therapists in Sedro-Woolley, WA average 15 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (63%), and Behavioral Therapy (39%).
Average years in practice
15 Years Experience
Average cost per session
$208
Accept insurance
42%
Offer sliding scale
37%
Gender ID
| 57% |
Female |
|
| 34% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 63% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 24% | Emotionally Focused Therapy (EFT) |
| 23% | Cognitive Processing Therapy (CPT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 65% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 42% | Men |
| 39% | Military / Veterans |
| 35% | LGBTQ+ |
| 26% | Jewish |