OCD therapists in Anacortes, WA
Browse OCD therapists in Anacortes, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Anna Urbaniak
Psychologist, PhD
I provide ERP and Inference-Based CBT, guiding clients to confront intrusive thoughts, reduce compulsions, and trust their reasoning again.
15 Years Experience
Online in Anacortes, WA (Online Only)
OCD
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in obsessive-compulsive disorder (OCD), my treatment approach is tailored to address the unique symptoms and challenges experienced by each individual. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), particularly exposure and response prevention (ERP), I work collaboratively with clients to identify and challenge obsessive thoughts and compulsive behaviors. By gradually exposing individuals to feared stimuli while refraining from engaging in compulsions, we aim to reduce anxiety and disrupt the cycle of obsessions and compulsions. Additionally, I incorporate mindfulness techniques and acceptance-based strategies to help clients develop a more adaptive relationship with uncertainty and discomfort. Psychoeducation plays a crucial role in enhancing understanding of OCD and building skills for long-term management. My goal is to empower individuals to regain control over their lives, reduce OCD symptoms, and improve overall quality of life.
26 Years Experience
Online in Anacortes, WA
OCD
Joe Groninga
Psychologist, PsyD, LP
Obsessive-Compulsive Disorder (OCD) can be a very debilitating set of symptoms and is something for which I use a therapy called Exposure and Response Prevention (ExRP or ERP). This therapy is widely considered to be the most effective treatment for OCD available. I will teach you how to approach situations that create obsessive thinking and emotional distress and how to simultaneously resist acting on urges to engage in your compulsive behavior. The result is the ability to be in these situations with significantly less distress and without overwhelming compulsive urges. People with OCD are typically amazed at what they can achieve through this therapy.
21 Years Experience
Online in Anacortes, WA
OCD
Larry Nussbaum, LIFE JOURNEY CENTEER
Licensed Clinical Social Worker, MSW, LSCSW, LISCW
Like may characteristics a little OCD (Obsessive-Compulsive behavior) can be a good thing in the right situation. However, if there is too much OCD it messes with our daily functions and can be problamatic. Most of them can be managed through therapy and at times medication.
46 Years Experience
Online in Anacortes, WA
OCD
Brave Young Minds
Psychologist
Brave Young Minds specializes in the treatment of obsessive-compulsive disorders using Cognitive Behavioral Therapy, Exposure and Response Prevention, Supportive Parenting for Anxious Childhood Emotions, and Inference-Based Cognitive Behavioral Therapy.
8 Years Experience
Online in Anacortes, WA
OCD therapists in Anacortes, WA Statistics
OCD therapists in Anacortes, WA average 16 years of experience and charge around $218 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (56%), and Behavioral Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$218
Accept insurance
35%
Offer sliding scale
35%
Gender ID
| 54% |
Female |
|
| 43% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Emotionally Focused Therapy (EFT) |
| 28% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 51% | Teen |
| 45% | Senior |
| 23% | Children |
Client Focus
| 44% | Women |
| 37% | LGBTQ+ |
| 36% | Men |
| 29% | Military / Veterans |
| 22% | Black / African American |