Acceptance & Commitment Therapy (ACT) therapists in Arlington, WA
Browse Acceptance & Commitment Therapy (ACT) therapists in Arlington, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Tracy L. Morris
Marriage and Family Therapist, MS LMFT
New clients can start in late October 2026. I currently have limited openings for discounted fees. For those using insurance, I am only in-network with United and Optum plans. I offer clients time and space to be heard with open-minded compassion & decades of experience.
11 Years Experience
Online in Arlington, WA
ACT
Brittany Rine
Licensed Mental Health Counselor, LMHC
Welcome! I am thrilled that you are here and are considering getting the help that you need. I’m Brittany, Licensed Mental Health Counseling Associate. I received my MA in Clinical Mental Health from Northwest University in Kirkland, Washington. The bulk of my clinical experience has been with women and children who have experienced various types of trauma. Now having transitioned into private practice, I work primarily with individuals who want to see improvements in regards to their self-esteem.
You can find comfort in the fact that I have identified the work that is required of us to create a different reality for you from a personal and professional level. In this reality, you consider your feelings and needs, you have stopped the people pleasing, and you have the confidence that is required to achieve your dreams. Everyone’s journey through these struggles looks different, so ours won’t look the same, but we both have fought and are fighting the same battle.
As you already know, the fight isn’t an easy one. There will be work required from the both of us. I have nothing but the utmost confidence in you that you can and will win this battle, and when you do you’ll see the strength that has always been inside of you.
6 Years Experience
Online in Arlington, WA
ACT
Brian Jones
Licensed Mental Health Counselor, MEd, LMHC, LPC
Do you experience a lot of shame, anxiety, or trust issues? My main specialty is religious trauma, and whether you've experienced this kind of trauma or not, I work extensively with these sort of "trauma-adjacent" issues that affect people in their daily lives. Many folx grew up learning harmful lessons about themselves and their relationships, and now they're stuck in difficult patterns.
I've been there, and I can help. Not all therapists understand what religious and childhood trauma is like, especially "lower-case 't' trauma" when you can't point to one single explanation for why something was harmful to you. A lot of religious trauma therapists are also Christian; this doesn't mean that they're bad at what they do, but you might feel the need to work with someone from a more agnostic or skeptical worldview.
If this sounds like what you're looking for, check out my website for more information and schedule a free consultation at www.bjonescounseling.com.
9 Years Experience
Online in Arlington, WA
ACT
Dr. Rae Mazzei
Psychologist, PsyD
Life’s challenges and transitions can feel overwhelming, but they also hold the potential for incredible growth and transformation. With professional support in a warm and compassionate therapeutic space, I will help you find relief from emotional distress, gain valuable insights, and take meaningful steps toward greater well-being. Together, we will work to heal your pain, uncover your strengths, and empower you to create the fulfilling life you deserve. Let’s embark on this journey of growth and healing together.
12 Years Experience
Online in Arlington, WA (Online Only)
ACT
Arroyo Psychological Services
Psychologist
At Arroyo Psychological Services, we believe that therapy is a collaborative journey built on trust, respect, and genuine human connection. We are a team of compassionate clinicians dedicated to creating a safe and supportive environment where individuals, couples, and families can explore challenges, build resilience, and discover meaningful growth.
Our approach is rooted in empathy and evidence-based practice. We meet each client where they are—honoring their unique experiences, values, and goals—while helping them develop the tools and insight needed to create lasting change. Whether addressing anxiety, depression, relationship difficulties, life transitions, or personal development, we aim to guide our clients toward greater clarity, balance, and well-being.
We take pride in being a diverse and collaborative team united by a shared mission: to make high-quality mental health care accessible, personalized, and grounded in authentic connection. At Arroyo Psychological Services, we don’t just provide therapy—we partner with our clients in creating meaningful, lasting transformation.
9 Years Experience
Online in Arlington, WA
Acceptance & Commitment Therapy (ACT) therapists in Arlington, WA Statistics
Acceptance & Commitment Therapy (ACT) therapists in Arlington, WA average 13 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (68%), and Stress (59%).
Average years in practice
13 Years Experience
Average cost per session
$202
Accept insurance
38%
Offer sliding scale
34%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 5% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 85% | Anxiety or Fears |
| 68% | Depression |
| 59% | Stress |
| 56% | Trauma and PTSD |
| 51% | Social Anxiety |
| 46% | Self Esteem |
| 42% | Loss or Grief |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 47% | Senior |
| 40% | Teen |
| 15% | Children |
Client Focus
| 56% | Women |
| 46% | LGBTQ+ |
| 34% | Men |
| 25% | Military / Veterans |
| 20% | Christian |