Acceptance & Commitment Therapy (ACT) therapists in Arlington, WA
Browse Acceptance & Commitment Therapy (ACT) therapists in Arlington, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Sonia Hassan
Counselor/Therapist, LSWAIC
When anxiety, depression, grief, or relationship challenges begin affecting your everyday life, it can be difficult to know what needs to change or where to begin. Perhaps you're struggling with emotions that feel difficult to manage, navigating a major life transition, or noticing patterns in your relationships that leave you feeling disconnected or overwhelmed.
I work with teens, adults, elder adults, and couples who want to better understand what they're experiencing and develop healthier ways of responding to life's challenges. My approach combines practical coping strategies with deeper emotional exploration, drawing from ACT, CBT, DBT skills, mindfulness, and somatic approaches. Together, we can explore the patterns influencing your thoughts, emotions, and relationships, strengthen communication and emotional regulation, and work toward changes that reflect your needs, values, and goals.
2 Years Experience
In-Person Near Arlington, WA
Online in Arlington, WA
ACT
Brian Jones
Licensed Mental Health Counselor, MEd, LMHC, LPC
Do you experience a lot of shame, anxiety, or trust issues? My main specialty is religious trauma, and whether you've experienced this kind of trauma or not, I work extensively with these sort of "trauma-adjacent" issues that affect people in their daily lives. Many folx grew up learning harmful lessons about themselves and their relationships, and now they're stuck in difficult patterns.
I've been there, and I can help. Not all therapists understand what religious and childhood trauma is like, especially "lower-case 't' trauma" when you can't point to one single explanation for why something was harmful to you. A lot of religious trauma therapists are also Christian; this doesn't mean that they're bad at what they do, but you might feel the need to work with someone from a more agnostic or skeptical worldview.
If this sounds like what you're looking for, check out my website for more information and schedule a free consultation at www.bjonescounseling.com.
9 Years Experience
Online in Arlington, WA
ACT
Bethany Latimer
Licensed Professional Counselor, M.A., LMHC
With more than 23 years experience as a mental health counselor, I support clients ready to integrate healing using somatic therapy with my own simple parts framework. I specialized in attachment theory for couples repair and somatic therapy for trauma healing. I find somatics, gestalt parts work, bioenergetics, and visualization among other to heal individual and couples attachment trauma, self-esteem and nervous system patterns very effective. When people are ready to heal with the body, beyond talk therapy, transformations and lasting healing happens. You too can heal. I'd love to show you!
You are welcome to do a free initial meet and try an exercise to see how it feels.
Email: Bethany@solheals.com to request a free initial fit consultation.
Over 23 years as a mental health counselor, I specialized in attachment theory for couples repair and somatic therapy to support embodied healing.
23 Years Experience
Online in Arlington, WA (Online Only)
ACT
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
We are a counseling center that focus on relationships. Whether you are looking to improve your relationship, learn to coparent with your ex, want premarital counseling, would like to improve your family relationships, we have a therapist to help. LGBTQ friendly, marriage counseling, living together or partners not married are all welcome. Many therapists don't take additional training which is required to do couples work well. We have an extensive training program so your therapist will know how to work with your situation.
12 Years Experience
Online in Arlington, WA
ACT
Doria McGahey
Counselor/Therapist, LMHC
My path to becoming a mental health counselor is deeply personal. After experiencing trauma in 2010, counseling became a turning point in my life. It not only helped me heal but also gave me the confidence to return to school and pursue an entirely new career. Looking back, I feel tremendous gratitude for the growth I experienced and for the people who supported me along the way. That experience shaped the counselor I am today.
Since becoming a mental health counselor in 2019, I have been passionate about helping people navigate life's challenges with compassion, curiosity, and hope. I believe that healing is possible, even when life feels overwhelming, and that therapy can be a place where meaningful change begins.
My early professional experience includes volunteering with hospice, supporting individuals living with brain injuries and dementia, working with people facing chronic and terminal illnesses during my internship, and providing care through EvergreenHealth's In Home Mental Health program. These experiences have strengthened my appreciation for the resilience of the human spirit and deepened my commitment to helping people grow, adapt, grieve, heal, and find acceptance when life presents difficult realities.
I strive to create a safe, collaborative, and nonjudgmental space where clients feel heard and understood. Whether you're working through trauma, coping with illness, navigating life transitions, or simply feeling stuck, my goal is to meet you where you are and support you in creating a life that feels more authentic and fulfilling.
Outside of my work as a therapist, I'm a self-proclaimed plant nerd. I hold a bachelor's degree in Herbal Medicine, and my love of plants reflects my appreciation for growth, resilience, and the healing that can happen over time—both in nature and in ourselves.
7 Years Experience
Online in Arlington, WA (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Arlington, WA Statistics
Acceptance & Commitment Therapy (ACT) therapists in Arlington, WA average 13 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (67%), and Stress (59%).
Average years in practice
13 Years Experience
Average cost per session
$206
Accept insurance
39%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 84% | Anxiety or Fears |
| 67% | Depression |
| 59% | Stress |
| 54% | Trauma and PTSD |
| 48% | Social Anxiety |
| 45% | Self Esteem |
| 43% | Loss or Grief |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 46% | Senior |
| 39% | Teen |
| 14% | Children |
Client Focus
| 51% | Women |
| 40% | LGBTQ+ |
| 31% | Men |
| 24% | Military / Veterans |
| 19% | Christian |